strava Tag Posts Index

Easy Morning Run

Easy Morning Run Activity Summary Activity Type: Run Distance: 3.00 km Duration: 24m Calories Burnt: 180 (estimated) Calories are estimated because the activity

Morning Run

Morning Run Activity Summary Activity Type: Run Distance: 2.50 km Duration: 20m Calories Burnt: 150 (estimated) Calories are estimated because the activity did not

Lunch Time Run

Lunch Time Run Activity Summary Activity Type: Run Distance: 3.20 km Duration: 26m Calories Burnt: 192 (estimated) Calories are estimated because the activity did

Afternoon Run

Afternoon Run Activity Summary Activity Type: Run Distance: 3.00 km Duration: 20m Calories Burnt: 180 (estimated) Calories are estimated because the activity did

Disaster strikes: The day my waterproof watch stopped being waterproof

I would say that my fitness life was kind of forever changed by the introduction of a rather inexpensive smartwatch. I don't use most of the features on it but at

Morning Run In The Park

Morning Run In The Park Activity Summary Activity Type: Run Distance: 3.00 km Duration: 25m Calories Burnt: 180 (estimated) Calories are estimated because the activity

Morning Run In The Park

Morning Run In The Park Activity Summary Activity Type: Run Distance: 3.00 km Duration: 25m Calories Burnt: 180 (estimated) Calories are estimated because the activity

Morning Run In The Park

Morning Run In The Park Activity Summary Activity Type: Run Distance: 3.00 km Duration: 25m Calories Burnt: 180 (estimated) Calories are estimated because the activity

Afternoon Walk In The Park

Afternoon Walk In The Park Activity Summary Activity Type: Walk Distance: 2.00 km Duration: 30m Calories Burnt: 0 Description Just a walk in the park on a nice winters

Morning Walk

This is a representative route in Marseille, not the actual route taken. Activity Stats Type: Walk Distance: 10.05 km Active Time: 119 minutes Total Time: 132 minutes

A day where I just didn't have it in me

I try to make sure that I get at least 1 hour of cardio a day and some days I feel like I could easily do 2 hours or even more such as the day where I made my own

Morning Run

Morning Run Activity Summary Activity Type: Run Distance: 10.00 km Duration: 1h 0m Calories Burnt: 750 Description Great morning run before work. Automatically posted

A new type of endurance run for me

The dead of summer is upon us and it is as hot as it ever gets in this part of the world. For me, someone who doesn't do early morning runs (I should probably start)

Afternoon Walk

This is a representative route in Wellington, not the actual route taken. Activity Stats Type: Walk Distance: 6.94 km Active Time: 107 minutes Total Time: 129 minutes

I made my own private mini-triathlon

I have participated in 3 organized triathlons in the past. They are challenging, they are fun, they have a great sense of community spirit and you feel great after

Comparing a tough run to an easy walk (again!)

Like a lot of people I wouldn't say that I actually enjoy running, but I do enjoy knowing that I CAN do it. When I hear about people saying the "love running"

I beat 7mins per km, but I think that's pushing it too much for me

Lately when I do my runs I focus not on speed but on BPM, I sometimes feel as though I am doing the "old man shuffle" when I do these runs but afterwards

Seriously hot run, but I never quit!

I've had to step back the amount of jogging that I do because it is just too damn hot during the day and in the mornings and evenings it seems as though every single

Bicycle refurb results in really smooth ride

Over the winter I kind of let my bike fall into a state of disrepair. I decided after a bad ride not long ago where things were squeaking and cracking sounding to

I tried running with a block of ice to fight the heat

I mentioned in the past few days that I am not going to run in the intense heat anymore but it turns out that was a lie. Someone suggested that I freeze a water