selfquantification Tag Posts Index

Lifehacking longevity? Start with storytelling 🎙️ with Edward Van Harmelen of Youth and Earth

My whole life, I've been told that the first year of parenthood will be one of the hardest years of one's life. But with almost four months under my belt as a brand

A Self-Quantification Experiment to Do Daily

I’ve tried +100 different smart drugs and Nootropics and, for me at least, less than half of them actually work and have any discernible short or long-term effect.

Take THIS and you don't have to be as paranoid about EMFs 🔬 Biohacker Review of Niacin

Niacin, which is also called Vitamin B3, is an experiential Nootropic (an experience that you might NOT love!) with a range of Biohacking benefits that make the

Connect with me on HEVY 📱 the BEST WORKOUT TRACKING APP 💪

For the longest time, I logged my workouts in an Evernote but I recently installed the Hevy #app and have been using it to log my workout routine, self-quantify,

A Self-Quantification Experiment To Do Daily

I’ve personally tried at least 100 different smart drugs and Nootropics and, for me at least, less than half of them actually work and have any discernible short