self-talk Tag Posts Index

Why Talking to Yourself Isn’t Crazy—It’s Smart

Self-talk is very important for our lives. However, many people overlook it because they believe that individuals who engage in self-talk are either eccentric or

What Can One Learn From Toddlers?

Who is a toddler? This is a young child usually between 2 and 4 years old, learning to walk. I have a toddler at my place of work whom I love to carry and play with

Abundance is everywhere

Some of you might have seen me use this phrase in other posts or replies. All of us can reflect on abundance. Unlimited air to breathe. Uncountable stars in the

The Power of Self-Talk: How Changing Your Mindset Can Transform Your Life caelum1infernum Actifit Report Card: November 6 2023

I'm a great partner. I'm doing the best I can at work. I'm going to be successful in my future business. AlBandar Abu Dhabi UAE Tiki Pacifica and Ornina Arabic

To be able to move from despair to freedom

Moving from despair to freedom is no easy task, but it is possible. It requires hard work and a willingness to face difficult emotions and challenges head on. It

Give compassion to yourself first and then to others!

Compassion is the ability to understand and share the feelings of others, especially when they are suffering or in need. It is a powerful force that can bring people

Look Inside Yourself And Contemplate!!!

I honestly feel sorry for not writing in such a long time, the feeling of missing the train when people are jostled to keep doing and writing about everything, about

The Power of Positive Self Talk

Hello friends, It has been found that using positive self-talk to increase your mood might assist people overcome negative emotions like melancholy and worry. When

Body Politic and Philippine Elections

Image by Gerd Altmann from Pixabay Body politic; I love that term. I can almost hear my political science professor in college explaining concepts and theories in

How to Stop Negative Self-Talk from Stopping You

You’re really on a fast track to making some serious progress in something which matters deeply to you. You’re on your way with a clear road ahead. Then suddenly,

Don’t STOP

images You know there was this one time, when you were screaming, flaming, feeding your words and tales to those who demanded them. The time when your were bound

How you start your day defines how your rest of the day will!

I don't know if you believe this or not. But I think our morning is one of the factors that define how our rest of the day will be. It's not like if you start bad

Words carry power and it's important to keep in check how we speak to ourselves.

To be able to talk well of others, we must first be able to speak well of ourselves, in my opinion. Words carry power and it's important to keep in check how we

Nullify Negative Self-Talk

You're stuck in a cycle. It’s the one where you beret yourself with negative self-talk. The words in your head describe your imperfections and blunders in detail

Changing a habit; exercise is medicine - find your minimum effective dose

Exercise is medicine. I think at some level we all know this. We've all heard it in some shape or form, whether it was from the doctor or some new research thats

Travel Gist - I'm once again talking to myself about the journey ahead

People like me have raw love for travelling and we tend to take out positives from all our travel experiences. Regardless of how tough the journey may be, we always

Productive Self-Talk practice!

We all do self-talk but most of them are not productive. It's better to say most of the self-talk actually full of fear, stress, and imagination. But no matter what

Negativity bias - What we need to know?

Thinking negative is natural. We can't skip negative thoughts about something even if we want to. But if you find yourself or others always prefer thinking negatively

Positive self-talk and self-esteem!

Ask yourself, how many times you said something bad about yourself. You will wonder noticing we continuously talk negatively to ourselves which are not appropriate

A Letter To Me In 2019 - Nicky Havey Edition

Image Source I was tagged in this challenge by @livinguktaiwan so thought I'd get involved and post this on New Year's Eve to round off 2020 in style - her original