pushthrough Tag Posts Index

Tough times never last, but tough people do.

How will I know who I can become if I don't give myself the chance to try new things, ...

... to push myself beyond my normal boundaries? Who might I be if I am away from the things that I currently use to define myself?

Self Mastery - Transitioning Through Intense Emotions

Dealing with depression, stress, anxiety, worry, doubt, etc. ? ❗️Know you aren't alone ❗️ It can be so hard to kick 🦵 these feelings and emotions once they have

My Actifit Report Card: May 22 2019

Made my goal of 10,000 steps today!! 🎉🎉 I was in meetings all this morning. Sitting and talking (and arguing in some cases) had me a bit sluggish. I made the decision