posture Tag Posts Index

Peso Muerto - Peso Progresivo Con Nuevo Record.

El peso muerto puede ser un arma de doble filo si no tienes la técnica exacta para hacerla, se dice que es uno de los ejercicios que mas genera lesiones en lumbar

Silent Communication: What Our Gestures, Posture, and Appearance Say - A personal reflection

I noticed something quite curious some time ago, that sometimes we don't need to say a single word for people to know exactly how we feel. Because our gestures,

What is the Best Sleeping Position?

Wish I could be as flexible as a cat and able to sleep in any position my heart desires. You can tell by Poe's current sleeping positions that we're in summer. When

Perfect posture workout for girls

Perfect posture workout for girls ▶️ 3Speak

Dead Butt Syndrome - Orthopedic Devices

I grabbed the trolley and headed straight for the aisle selling orthopedic devices. Enough is enough, I now needed extra-ordinary support! Sitting for hours at my

Posture Correction and Pain Relief Products: Your Guide to Better Alignment and Comfort

Many of the people in today’s fast-paced world can spend long hours sitting at desks, hunched over screens, or engaged in repetitive tasks. This lifestyle often

The Poor Man's James Bond Volume 2: Defensive Posture and Grip Strength

Today's excerpt begins on page 97 of PMJB Vol 2. Kurt Saxon thought civilization would have collapsed by now. He spent the majority of his life collecting knowledge

You ever injure yourself from sleeping and sitting wrong?

This started out as funny to me but now it has been going on for far too long to be humorous anymore. About a month ago I slept "wrong" and woke up with

A good posture make a good picture.

Hi, I'm Mario, a photography enthusiast from La Union, Philippines. My interests are the following categories: golden hour; macro; nature; landscape; and cityscape.

My Actifit Report Card: October 2 2022

So last week I recently underwent back surgery for a herniated disc pressing against my nerves 😳… Hampering me for like 2/3 years. Surgery was a SUCCESS 🙏🏾. Now

Fact — Good posture can boost your energy levels.

source Fact: Practicing good posture can boost your energy levels. You must have heard that sitting up straight and walking with shoulders back and your chin up

MED-HIVE prompt week 1 | The Biomechanics of Pregnancy 🤰 | Part 1 - Postural changes | How it relates to my clinical practice

Canva was used for the design and the image is my own. You can see it here Greetings fellow colleagues 🤗 Hello dear reader and fellow colleagues! I'm extremely

Stand Up

If you’re like most people, you probably spend the majority of your day sitting down. Whether you’re working at a desk, watching TV, or driving, chances are you’re

A 20 minute Pilates Class | Targeting Shoulder&Upper back | Mobility&Posture workout

Greetings fellow exhausted Hivers 💪 Hello everyone 😁 This is my first time posting on the EXHAUST community and I'm really happy that today I'll bring you, dear

Are Your Feet Saying “I’m Here (On Earth) Tentatively?”

Image by PublicDomainArchive from Pixabay If we take our bodies for granted and half-heartedly or tentatively inhabit them, treating them as meat sacks, we live

Breathing Is All! ➤ Living A Healthy Life..

Hi, Warm greetings to you all, its a very welcoming call for all of you reading out this blog and I am happy that, we here in this community are doing our best to

Get Perfect Posture, At Home Or Work

Get Perfect Posture, At Home Or Work Youtube Channel: Website: Bob and Brad Amazon Store: Bob and Brad with his wife, Julie, demonstrate how to get perfect posture.

How To Gently Reverse The Effects Of Poor Sitting

How To Gently Reverse the Effects of Poor Sitting Youtube Channel: Website: Bob and Brad Amazon Store: Bob and Brad discuss how to reverse poor posture when sitting.

5 BAD Sitting Habits Destroying Your BACK!

5 BAD Sitting Habits Destroying Your BACK! Youtube Channel: Website: Bob and Brad Amazon Store: Bob and Brad demonstrate how bad sitting habits are destroying your

When I Took Picture Of A Persian Cat Reaction Be Like 🤔

Today morning I was doing to buy some food, I saw a beautiful cat Persian in my neighbour sitting and waiting outside for his friend. I am trying to get closer to