nopainnogain Tag Posts Index

Splinterlands Engagement Challenge : No Pain, No Gain it is.

Hello Spliterfam, how is the new year going? In Splinterlands, some battles do not just give you rating points, they teach you lessons that permanently improve your

Rutina de Hannibal Forking [ESP-ENG]

Liketu Rutina Hannibal Hannibal Routine ESPENG Saludos amigos de Hive y de la comunidad #SWC Espero que se encuentren bien, les mando un saludo. Bueno, el día de

Pain vs. Suffering: The Seed Of Your Life Story

We've all heard it before: "No pain, no gain." But is this really true? The difference between pain vs. suffering isn't always clear. To avoid unnecessary

Y así comenzamos la semana con una rutina de piernas 😃🦵 #spanish #diabetes ...

... #nopainnogain #coach #correr #descanso #bodybuilding #suplementosdeportivos #hábitosalimenticios #atrofia

Gym #NOpainNOgain

Cómo va su día amigos? Hoy entrene espalda y bicesp,voy de 2/5 está semana y ustedes?

Banana Bread (even if it's a cake)

Yesterday evening I cooked a banana bread with my siblings. We made it with Easter eggs we found in the garden. Although we cooked it without sugar, the cake was

My Actifit Report Card: February 10 2022

Another good day in South America! Training to reach perfection! Day after day! #Yoga #Calisthenics #Jiu-jitsu #Stretching #Cardio This report was published via

Starting the day off right

Photo by me So sore already This morning my wife and I went to our second boxing workout. I was a bit nervous for it because the first one wrecked my legs for the

100 Reps Challenge: Day 5

Day 5 of 100 rep challenge. I feel a little bit sore and you can tell from the video. No pain no gain You can participate too, through this post by @steemmatt

My Actifit Report Card: August 15 2019

Today I overcame one of my fears. Today I overcame my self and I achieved another goal. 💪🏼🔥 Today I trained with my LeBron XV High, what an incredible pair. 👑

My Actifit Report Card: July 29 2019

Monday strength routine. Everyday better. 💪🏼 After the gym. 😛 Buying some fire. 🏀 Finishing this incredible day. ☀️ Final results. 20062 Daily

My Actifit Report Card: July 28 2019

Everyday counts. Start to build your best now. Sunday. Working. No pain no gain! 42012 Aerobics,Daily

Dexosidándome (Dia 0)

Cómo diría aquel poeta romano: "Mens sana in corpore sano". Y aunque, en la foto no se aprecia el exfuerzo cometido, la realidad es que dos días han pasado

My Actifit Report Card: March 8 2019

Meglio di ieri, ma domani si punta almeno ai 20000 passi... La leaderboard è vicina 😎 Corsa 🏃‍♂️ e passeggiata 🚶‍♂️ con il cane oggi A domani 🔥🔥🔥 12283 Running

Painful but necessary..

So 2 days ago i got an ovarian cyst removed...i am 29 years old. I personally feel that in the face of everyone i went in like a champ, cracking jokes and just taking

Never even think of stepping down form what all you have achieved, keep striving and working for a better and bigger future. Try 1Ramp Android Now!

Memories, great ones and pain ones :) (explicit footage ;))

The 17th of July the 102nd Four Days Marches of Nijmegen start again. For 4 day's people walk 30, 40 or 50 KM a day (!?!) ... It's one of the most famous marches

Great Workout

everyday I put my body through hell but I love the pain, pain makes you grow not just physically but mentally as well. Steepshot IPFS IOS Android Web

on my way to the gym....

poor muscles.... 🤣 Steepshot IPFS IOS Android Web

my how?

I've been ask how do you have all this energy to keep going even with everything you have going on here is my answer . Steepshot | IPFS | Google Play