mindfulmoments Tag Posts Index

The Quiet Beauty We Almost Miss: Things in the Daily Grind

👋 Hello & Hi everyone, I’m sharing something very simple today—a few unplanned moments, a few unnoticed corners, and some flowers that quietly exist around

Mindful Moments: Why We Must Think Before We Click

Welcome to my Mindful Moments, a safe space where I share my thoughts and reflections. Each episode is a personal take—honest, mindful, and rooted in curiosity.

Some of the best conversations I've had are with myself.

I told myself this joke, and it rings true—so I'm putting it out there for everyone to read. While I did find a couple of similar sayings, none were exactly the

Walk

Afternoon walk by the lake 🌤 Took a peaceful stroll around the nearby lake — fresh air, calm water, and just enough sun to warm the soul. Sometimes all you need

A Quiet Moment Beneath the Tree 🌳

Today, I took a pause from the usual rush of life. I stepped outside, found a big shady tree, and sat beneath it—just me, nature, and the quiet. It wasn’t about

在赞比西河边写日记D41:🦚高贵蓝与从容白【CN-EN】

💬 Hive家人们，今天这篇日记不谈人事，不聊培训，就来点轻盈的、色彩的、诗意的东西——来自大自然的灵感时刻。 🌿 前两天偶遇两只孔雀，一只是高贵冷艳的翡翠蓝，另一只是干净从容的雪白色。一个像闪电划过深夜，一个像云雾飘在清晨。站在它们面前时，我真的有点恍惚：哪怕没有任何滤镜，这颜色本身就自带光环。 📸

Mind ful moments

Peace doesn’t always mean silence—sometimes, it’s just an old wooden bench, a clear blue sky, and trees whispering stories through the wind. 🌿🌞

A Quiet Evening with Small Pleasures and Big Hopes

Did you ever notice how sometimes there's more month left than money? Today was one of those days for me. I took a walk, enjoyed a coffee, and had a micro pizza

Snowfall transforms the world into a serene wonderland. ❄️ Taking a walk through ...

... the snow to clear the mind and embrace the tranquility. Sometimes, the simplest steps leave the most profound imprints. Starting the weekend. 🌨️🚶‍♂️ #SnowWalk

My Actifit Report Card: November 11 2023

Today, I ran some errands and went to the supermarket. Now, I'm getting ready, packing, and about to take a shower. My knee is much better, but I'm dealing with

Boost My Focus

As I spend more time at home, somewhat like a contemplative house cat, I've been reflecting on my attention span. This journey has brought moments of sadness and

Giving Thanks

Giving Thanks Despite all of the challenges this year I hope all of you US-based Hivians had a wonderful Thanksgiving yesterday. My wife and I made a twelve pound

Join My Book Launch Team!

I’m excited to let you know that my new book (which was born earlier this year as Hive blog posts), Mindful Moments: Living Your Best Life During Imperfect Times,

Mindful Moments - Help Me Choose My Next Book Cover!

My next book, Mindful Moments, is now just weeks from publication. Working on this project has been a very bright spot in an otherwise challenging year. As I’ve

What's Next?

The ship has officially sailed! The manuscript was sent to the book designer yesterday. Ophelia will be wrapping up one last illustration and then I’ll be sending

What Has 2020 Taught You?

2020 has certainly handed us all a fair share of challenges. As is the case with a lot of people, this year has been one of the toughest years of my life. My wife

Mindful Moments: A Dedication, An Important Announcement, and A Small Request.

A Dedication My dad, how can I best explain him? An original...yes, that’s it. When we were younger he was never afraid to be silly. Hogan’s Heroes would come on

Mindful Moments: Perfecting The Pause - Final Chapter (for Beta-Readers)

For those of you who weren’t aware, I made this announcement over a month ago about my new book. In That Original Post I Explained... Over the next few months, I’ll

Mindful Moments: Perfecting The Pause - Chapter Nine (for Beta-Readers)

For those of you who weren’t aware, I made this announcement over a month ago about my new book. In That Original Post I Explained... Over the next few months, I’ll

Mindful Moments: Perfecting The Pause - Chapter Eight (for Beta-Readers)

For those of you who weren’t aware, I made this announcement over a month ago about my new book. In That Original Post I Explained... Over the next few months, I’ll