mindful Tag Posts Index

A Week of Silence in Bali

I just finished my first silent retreat at Forest Island, and I didn't expect it to hit as hard as it did. The place sits in a steep-sided valley in central Bali,

How I Guard My Morning in a World Full of Noise #270

Image Generated with AI Life is truly too short to be consumed by constant worry, yet many people begin their mornings already choked with anxiety thinking about

A New Fresh Start in 2026

Hello hivers friends and Daily Blog Community.Today felt like one of those days where you pause, breathe, and decide to do something purely for yourself. At exactly

A Mindful Meander

The corg and I put in about 3-5 miles of wilderness walking most days, and I have to say, I really do quite adore it. Especially right now with a new dusting of

Ourselves to Know

Well, I was gonna say something else, but then @riverflows went and wrote this brilliant fucking post, and I turned my comment on that into an almost-post. It's

Mindful Moments: What's Behind Poverty?

How come countries can't be the same? Why are they divided by rich and poor? Is it because of their leaders? Or the people? What is really behind the poverty in

Mindful Moments: Why We Sometimes Wanted to Be Someone Else

Welcome to my Mindful Moments, a safe space where I share my thoughts and reflections. Each episode is a personal take—honest, mindful, and rooted in curiosity.

A Girl Who Fights with Dreams, Not Swords

Hello, readers, Ever so often, you come across a person who best mirrors a warrior not the kind who carries swords or shields, but a kind who fights through everyday

The day I paused and noticed life differently

photo is mine There are days when everything just feels the same wake up, scroll, eat, do a few things, scroll some more, sleep. But then there are those rare moments

Back On Track #freewrite

one step at a time. Talking about existence is endless. In this noisy world where we live in, everything becomes blurry. It is definitely not a fact, that’s how

The Wheels Wander on a familiar route.

Here is unforgotten therapy. My cycling habit has been inconsistant since March. I regret it a little bit, because starting it regularly again like before, has become

Noble Words : Empty vessels make the most noise

When a drum is empty, there's more air inside which can vibrate freely, resulting in a louder sound. This science phenomenon is applid to those has little substance

How Mindful Walking Can Transform Your Mental and Physical Health

Hello, everyone. I welcome you all again to my blog, and I am very excited to write and share my blog here in this community. It is a pleasure to finally come up

Across At Myself

As part of my self-development at work, my coach asked if I would do some kind of online aptitude test that he uses with his clients to become a conversation point.

Black sheep, self-reference and an unknown fact [ENG-ESP] Ovejas negras, autoreferencia y un dato desconocido

Good morning friends of Holos & Lotus, I hope that the whole community is having a beautiful Friday, I for my part come with this reflection from the hand of

Catful Thinking

Free your mind, have a break and only think about the real important things in life 😸 and always go looking for another light➡️ acrylic, gold leaf on canvas in

My thoughts on Innovation

Thank you for joining me again this time. Today I would like to talk about the topic of innovation. Interesting for me, maybe for you too, because in my professional

Alive and Thriving: Actifit Report: February 19 2024 Mind made up

I woke up to so many excuses not to work out today but I beat the odds. I not only worked out, I did some stretch and aerobics. I went for the morning mass with

It's time to apply some critical thinking.

If you want to become a more philosophical thinker for liberty and stand out from the crowd, pick up Philosophical Voluntaryism. It will equip you with the fundamental

My Rollercoaster

The rollercoaster called life When reaching a high, I strive to swoop faster than ever. Until I almost derail... So I ask myself: Should I learn how to keep a better