mentalhealthmatters Tag Posts Index

The Gut-Brain Axis: Why Your Mental Health Starts in Your Gut

Over the past few years, science has unveiled a powerful relationship between the gut and the brain — a two-way communication system known as the gut-brain axis.

Christine’s Trauma to Triumph #MentalHealth #fyp

On #OneMomentPodcast, SASSI Coach Christine shares her journey from childhood trauma to breaking free from abusive relationships. Hosted by Joshua Evans & Kevin

The Emotional Toll of Kidney Disease: Mental Health Matters | One Moment Podcast

On 3Speak, the One Moment Podcast delves into the mental health struggles of chronic kidney disease (CKD). Nurse manager Tammy Ford (30+ years’ experience) shares

From Meth Psychosis to Purpose: Ed Kressy’s Redemption Journey | One Moment Podcast

On 3Speak, the One Moment Podcast brings you Ed Kressy’s incredible journey from methamphetamine addiction and psychosis to a life of purpose through spirituality

Divorce Isn't Failure—It's a Second Chance.

IMAGE SOURCE It's so unfortunate that I have seen many people look at divorce as an atrocious act. I saw someone who said she will never opt for divorce except for

Surviving Financial Anxiety in a Struggling Economy

This is a publication based on the suggested topic proposed in the Hive Learners community through their discord, which on this occasion is "ANXIETY".

Stigmatized for Who I Am: A Deep Dive into Discrimination and Resilience

This is a publication based on the suggested topic proposed in the Hive Learners community through their discord, which on this occasion is "Effects Of

AI, Bullying, and the Battle Against Online Hatred

"Human nature includes both admiration and envy" This is a publication based on the suggested topic proposed in the Hive Learners community through their

Mental Health Cheat Sheet Part 4

Coping Strategies: D & E Welcome to Part 4 of the mental health cheat sheet series! So far, we’ve covered acronyms starting with A, B, and C. Today, we will

Mental Health Cheat Sheet Part 3

Coping Strategies for Emotional Resilience This post is a continuation of the mental health coping acronyms (part three). I have already written about mental health

Mental Health Cheat Sheet Part 2

Coping Strategies for Emotional Resilience This is the second part of the mental health cheat sheet. A few days ago, I posted mental health acronyms that started

How i handle stress and pressure: you can do it too

Stress is a feeling of emotional or mental tension caused by pressure threats or challenges. It occurs when our body is natural balance is disturbed and this triggers

The power of simple words: Transforming lives one compliment at a time

Thank you, well done, you're pretty, has someone told you those words before, if yes, how do you feel when you heard them, indeed you were happy. These words may

𝐇𝐨𝐥𝐢𝐬𝐭𝐢𝐜 𝐇𝐞𝐚𝐥𝐭𝐡: 𝐒𝐢𝐦𝐩𝐥𝐢𝐟𝐲𝐢𝐧𝐠 𝐌𝐞𝐝𝐢𝐜𝐢𝐧𝐞, 𝐎𝐧𝐞 𝐏𝐨𝐬𝐭 𝐚𝐭 𝐚 𝐓𝐢𝐦𝐞

Hey Hive fam, [AI generated image] It’s been a while, but guess what? I'm back—and this time, for the long haul! Shout out to @jaydr for giving me the push I needed.

What Is Mental Health??

WHAT IS MENTAL HEALTH??? Mental health is a crucial aspect of overall well-being, often overshadowed by physical health, yet it is equally vital. Good mental health

Simple Celebration: Treating Myself on my 22nd Birthday

Hello everyone! How have you been doing lately? I hope you're all well. As of today, I will be sharing how I celebrated my 22nd birthday. It is just like a normal

Earn More Money With Kindness

Being Kind Can Help You Earn More Money! It's official - being kind can not only make you feel good, but it can also lead to greater financial success. A study by

Sweet Dreams Are Made of These: Unpacking the Sleep-Mental Health Connection with Detox & Cure

G’day, mates! Today, I’m super excited to share with you some golden nuggets from a ripper of an article I stumbled upon at Detox & Cure. It’s all about the

Mental health is increasingly recognized as vital to our well-being. What steps ...

... can society take to better address mental health issues?#MentalHealthMatters #mentalhealthawareness

Managing Stress During the Holidays

25 Essential Tips for Practicing Self-Care During the Holidays The holidays are a time for joy and celebration, but they can also be a source of stress and overwhelm.