mentalhealthawareness Tag Posts Index

The Stories We Tell Children That Can Create Insecurity

Many of our doubts begin in childhood through stories that were poorly told about who we are. Stories we easily believed because of our innocence and the trust we

🌿 A veces sonreímos… pero por dentro estamos luchando 🌿 Sometimes we smile… but inside we are struggling

🇪🇸 Español Vivimos en un mundo donde se espera que siempre estemos bien. Que trabajemos, que respondamos mensajes, que sigamos produciendo, que sigamos sonriendo…

The Past, Our Current Era, and the Future Humanity Is Walking Toward

We live in one of the strangest periods humanity has ever experienced. For the first time in history, people can communicate instantly across the planet, learn almost

When Behavior Changes: Understanding Before Reacting

I didn’t notice when things started to change. School stopped being important for my daughter. Her phone became the center of everything. And when I tried to set

Prayer Raises You Above the Noise Level | When That Happens | You Can Sense the Difference Between the Good Voice and the Bad One

Noise Level Back in my college days, we used to have an interesting concept called the “noise level” in physics. What is it? It simply means that there is an inherent

Does Prayer Actually Deliver? | The Younger Phase | The Depression Phase | The Prayer Phase!

Growing Up | Prayer Was Too Much Effort The growing-up days were all about playing and having fun. But Mom used to ask me to pray all the while. My elder sister

Main benefits of doing yoga: blessings

El Yoga: Un Viaje Transformador Hacia la Salud y el Bienestar Integral El yoga es mucho más que una serie de posturas físicas; es una disciplina milenaria que integra

Thorn in the Throat | Betrayed Promise | Depression | God’s Saving | Single Story Connected Experience

Thorn in the Throat I think I was ten or eleven years old when, while having my food, a fish bone decided to lodge itself in my throat. Now, that wasn’t new. Like

Kept Watching Money | Lost Interest in Work | Grew Tired | And Then Blamed Money for It

Interesting Experience | Unwanted Outcome I had spoken about my energy exercises around money, and how I had a breakthrough in my perception of money. I had spoken

Money Problem | Somehow Managed to Drive Money Out of Work | And Hence Had Work But No Money

Odd Conundrum As confusing as the main title reads, that’s how I had been going through life for a good amount of time. I couldn’t work the logic behind it, but

Self-Pity | Perfect Plot to Stay Stuck | Wanna Progress | Discard Self-Pity

Feeling Bad For Oneself | Why? The idea of feeling pity for someone else for the struggles they are going through and taking action to help them is seen as a big-hearted

Want to Turn a Winner? | Then Play By the No Choice Rule

Rule? | Ok, Let’s Not Call It A Rule Now, this may sound harsh when you are told that there are no choices in many matters, and we just have to go on and move forward.

Perfectionist Childhood | What It Does To You | What You Can Do To Deal With It

Perfectionist Childhood | What Does That Mean? The title of this section is a play on words over the normally known perfectionist parents. The idea is that parents

Spread kindness with intention

I'm sending out good vibes today. I'm very spiritual and I've allowed my vibration to be lowered lately. Today I'm choosing to send out good intentions. I hope they

Getting Back In the Groove | Experiencing Withdrawal | Easy to Mistake It For a Low State or Depression

Silence and Loneliness Most of those like me who have gone through depression know what silence and loneliness are all about. It is one of the crippling attributes

Crazy Perspective Change | I Am Left Behind | To Let’s Catch Them and Overtake | World Has Changed

Perspective | Paradigm | Life | Change I mentioned in one of my articles yesterday about a change in perspective that occurred by the grace of God. I don’t know

Delicious and comforting Citrona (Saint Mary's Leaves)//Deliciosa y reconfortante Citrona (Hojas de Santa María)

Hello, friends of Amazing Drinks. Here I share my post for this space, and I hope you like it and that you are full of energy and health. A few days ago, I was feeling

Food is energy. Energy is spirit.

Honor your cycle by feeding your body with kindness … not control. This bowl isn’t just breakfast; it’s balance, beauty, and becoming. 🌙

Have Been Left Behind | What Say? | Can I Catch Up? | Catching Up Was Fun While Driving | Will It Be Equally Good In Real Life?

A Bit Down Over The Past Few Days I had been a bit down in the past few days, wondering how I could have been at the wrong end of life, receiving all the unhappy

All That I Hoped to Happen In Life Has Not Happened | Doesn’t Seem to Be Happening Either | What Do I Do?

The Past I started with a lot of excitement after my graduation, that I would be taking care of my parents and would be instrumental in earning and supporting them