mealplanning Tag Posts Index

Chicken Bone Stock - December 10 & 11, 2025 @goldenoakfarm

As of 6 weeks ago, we were still in a mild drought. But with all the snow and lately, rain, I expect we are nearly out of it. On Wednesday I went to exercise class

Slow Day - December 9, 2025 @goldenoakfarm

On Tuesday morning I was up at 4:30AM and got the stoves going well. The temperature was 1F outside. I got my post up, finished the laundry, cleaned up the kitchen

Hot Honey Glazed Salmon Meal Preps | Meal Prep Series ep.1 #mealprep

Transform your weekly meal prep into a delightful culinary experience with our Hot Honey Glazed Salmon Meal Prep Bowls. Combining the flavors of American and Mexican

Smothered Meatballs and Onions

This Quick Smothered Meatballs and Onions recipe is perfect for those lazy evenings when you need a delicious meal in a snap. Smothered in a rich gravy and topped

Hectic Schedule - I realized cooking daily is no longer feasible

I lay flat on the bed without the motivation to stand up. In 30 minutes, my 8 am class would begin and if I didn't stand up to hurry in and out of the bathroom,

Snooze-Friendly Eating: Foods and Habits for Restful Sleep

Sleep Patterns I got an average of 5 hours, 10 minutes of restful sleep last week, 51 minutes lower than the week before. If I keep at it like this, I might not

Late Winter Plant-Based Meals {Inspiration to Make it to Spring!}

Hello friends! It has been a few weeks since I've shared much of my own cooking. Though I am still hitting the farmers market weekly and purchasing plenty of seasonal

Vegan Meal Prepping for a Healthy & Colorful January

Hello friends! I love tossing out a good meal prep post every now and then, especially to kick off the year in a colorful and of course healthy way. I'm sure I'm

Buying a Big Bad Corn at a Low Price

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Meatless Monday Meal Prep {August 2020}

I seem to be back on a trend of getting out nice little roundup posts highlighting some of the delicious meals I'm putting together in my kitchen. Mondays are always

Meal Planning

When you start a workout regimen and attempting to lose weight, meal plan is important. It is even said that it takes about 80% of the weight loss and only 20% is

Everything Seared

Since I found out about searing technique, now I am quite obsessed with pan seared anything. Today, my meal plan includes whole wheat toast with pan seared seabass

Checking In Before I Check Out... {Another Week in Food 🥗🥙🍎}

Happy Thursday! Well, what's left of it anyway. Though for one rare occasion, this is actually my Friday (so this counts for @foodfightfriday, right?) That's right,

A rather full shopping cart.

A Simple 101 Beginners Guide To Meal Prepping

For most of us life can get pretty hectic and cooking healthy food is one of those things that is, sadly, often sacrificed for more time. Failing to prep your meals

14 days diet plan for ladies

Are you ready LADIES? The 14 DAYS Weight Loss Challenge wants to help you lose weight in a healthy way. During the program, you will track your weight and your success!

Pesto Egg Cups

Making eggs cups is an easy meal prep option that anybody can do. I love an easy breakfast. What I love more than an easy breakfast is pesto. Everything I eat with

36 Days of Healthy Eating : Day 3

Day3 started off just GREAT!!!! NOT! I was weak as those yummy chocolate covered donut munchkins sat on my desk at 6am. I gave in and ate TWO. They were so delicious.

Hang out in my kitchen this weekend - help me cook and listen to some music!

Your tasks will be simple – chop a few veggies, chat a bit, sing along with the choruses and join me in some boogying. Don’t worry, the standard of dancing won’t