losingweight Tag Posts Index

What happens to your body when you fast, and does it help you lose weight?

According to scientists, a person can survive without food for an average of 3 weeks and water maximum of one week. But fasting is very ambiguous. Traditional medicine,

Day 14 ~ December NO SUGAR Challenge

Hey there!! Oh man I feel so fat. 😂 I’ve done great with the sweets this month, but I can tell you, if you’re eating fatty food, it will catch up to you! Sugar

Best Way lose weight healthy and fast only by use Smoothie diet

It’s called the Smoothie Diet. Smoothiediet.com This is hands down the best, healthiest, safest, most satisfying diet I’ve ever found to help blast through fat and

How to Shrink Your WAIST & Lose BELLY Fat; The REAL Truth!

Why do some women get such great results when shrinking their waist, and others fail miserably? Because it's not all just diet, exercise, & corsets, there are

I've been rather lazy lately when it comes to exercise and I felt like ...

I've been rather lazy lately when it comes to exercise and I felt like I've gain a bit of weight. I'm especially concern about my bulging belly so I've been scouring

Blog Babbles; Weight Loss Report!

I wasn't going to post about this for another week, but something wonderful happened overnight and I need to share it. Ready? Wait for it... Wait for ittt... Look!

16 Kilos in 75 days - day 1

The first day is done. I still have some middle of life that don't fit into the diet, but I'm too stingy to throw it away. But it was only the first day anyway.

16 Kilos in 75 days - day 0

source 96 kilos are just too much! Sure, there is not much to do at the moment, I hardly move, sit a lot at the computer. But I don't like it anymore. That's why

Losing weight too fast is bad?

Want to lose weight as quickly as possible. Slow and steady, but because it is the best to lose weight slowly weight people who lose the weight many studies it has

Weight Loss Stopped? Don't Make This Mistake!

Weight Loss Stopped? Don't Make This Mistake!

Does this Help?

Does this Help?

What Type of Exercise Burns Fat?

What Type of Exercise Burns Fat?

Day 17 body weight exercises another arm day

Thanks for watching my day 17. Today is another arm day. Today's exercises were.. band assisted chin ups, band assisted dips, (today I removed 1 band, and I am excited

Leg Workout Tips for Mass (SKINNY LEGS EDITION!)

Leg Workout Tips for Mass (SKINNY LEGS EDITION!)

Day 15 body weight exercises 3 month challenge

Welcome to day 15 body weight exercises, 3 month challenge. First I want to start by saying that I lost the footage for day 13 and day 14 I went for a run. As far

Day 12- 3 month challenge Body Weight Exercises

Day 12- 3 month challenge Body Weight Exercises Welcome to day 12's exercises. Today I did knee raises, oblique knee raises, pike push ups, weighted sumo squats,

THIS Is What I Eat To Build Lean Muscle

THIS Is What I Eat To Build Lean Muscle Feel free to leave a comment below!

Day 8 of body weight exercises 3 month challenge

Day 8 of body weight exercises 3 month challenge Today I did two rounds of super sets Ist round I did pullups and then mountain climbers. I did 3 sets of 10 of pullups

Day 6 body weight exercises back, curtsy lunges, side squats, and hip thrusts

Today I used my diy suspension equipment for all my workouts at home. The home exercises I did are low back row 3 sets 15 to 20 reps. I did a high row for back for

7 Natural Ways to Raise Testosterone Levels (Raise Your T for FREE)

7 Natural Ways to Raise Testosterone Levels (Raise Your T for FREE) Feel free to leave a comment below!