ketolife Tag Posts Index

Keto Cream Cheese Frosting

Cream cheese frosting is delicious and can be used on a lot of different things. This Keto Friendly version is super easy to make and it only has 3 ingredients!

Keto life has begun! Keto Diet app tracking

Hello, my Keto venture has begun. My name is James, I’m a 40 year old. Currently overweight and had not been feeling great about myself. My weight I started the

Keto Pumpkin Cake

It's that time of the year! It's getting cool outside and the smell of pumpkin spice is in the air! This pumpkin cake is the perfect fall treat that you can feel

How to Cook Spaghetti Squash - A low carb pasta replacement

Spaghetti squash is an easy to prepare, low carb, and delicious pasta replacement! I was reluctant to try this for a long time as I normally do not like these kinds

Primal Kitchen Chipotle Lime Mayo Clone!

I absolutely love Primal Kitchens different mayos! The chipotle lime mayo is my favorite! I have been eating so much of it lately that I wanted to try and make my

Keto Recipe (Low Carb): Mini Cinnamon Rolls

These Mini Cinnamon Rolls are a tasty treat and very easy to make! You basically take the fat head pizza dough and turn it to a delicious snack or dessert! You can

Keto Recipe (Low Carb): Cheesy Bacon Bites

Okay, I admit that this one doesn't look too pretty, but it does taste awesome! It is a perfect snack, appetizer, or even a meal. It goes great with my Keto Ranch

Keto Recipe (Low Carb): Ham & Cheese Calzone

This Ham & Cheese Calzone is amazing! My niece & nephews who love hot pockets and eat them almost every meal, every day, say that this is WAY better! Kid

Keto Recipe (Low Carb): Bacon Cheeseburger Rollup

This Bacon Cheeseburger Rollup tastes great and is perfect for meal prepping. To me it kind of taste like a bacon-y cheesy meatloaf, but not quite meat loaf. However

Keto French Vanilla Coffee

Pre-Keto I used to love French Vanilla coffee creamer and missed that flavor. So I experimented a little and came up with this. To me it tastes pretty close to what

Keto Recipe (Low Carb): Ranch Dressing

I love ranch dressing. But the ranch that I have found at the store has added sugar. This recipe tastes better than store bought and does not have any sugar! This

FIVE STEPS TO STARTING KETO

Cut the carbs. Cutting carbs could mean gradually reducing them over weeks or months or cutting them all at once. An important step is to become aware of how many

Keto Recipe (Low Carb): Egg Roll in a Bowl

Egg rolls are one of my favorite things to eat. Since starting keto I have been craving them so this recipe really hits the spot! It is easy to make and tastes great!

Keto Recipe (Low Carb): Egg Roll in a Bowl

Egg rolls are one of my favorite things to eat. Since starting keto I have been craving them so this recipe really hits the spot! It is easy to make and tastes great!

Keto Recipe (Low Carb) - Bacon, Egg, & Cheese Muffins

Happy New Year! These Bacon, Egg, & Cheese muffins are a great keto friendly breakfast, snack, or any meal really! They are super easy to make and doesn't take

Keto Hot Cocoa

It's getting cold outside and this Keto friendly hot cocoa is the perfect way to warm up! This is a short and simple recipe, it only takes a few minutes to make!

Keto Recipe (Low Carb) - Broccoli & Cheese Soup

This keto friendly broccoli & cheese soup is super easy to make and tastes great! You can add pretty much as much cheese as you want! I tried some the next day

Keto Recipe (Low Carb) - Mexican Casserole

This Mexican casserole is low carb & Keto friendly! It tastes really good too! I use this often in my meal prepping. Its very versatile so you can change up

Keto Recipe (Low Carb) - Keto Chili

This chili is so good! It is my new favorite thing to eat on Keto because its tasty and very easy to make. The best thing of all, its low carb & keto friendly!

Keto Recipe (Low Carb) - Chicken Fried Steak

Chicken fried steak is a Southern classic. It is my all-time favorite food. Since starting Keto I have missed it a lot. Not anymore! Now I can have it anytime I