ketodiet Tag Posts Index

Weght loss

It is said that self-development begins first with learning new skills, but I believe that self-development begins first with losing weight because it reduces the

The Official Bulletproof Coffee Recipe

Fuel your day with Bulletproof Coffee, an invigorating beverage perfect for the keto diet. By combining high-quality brewed coffee with premium fats like MCT oil

Spinach Artichoke Stuffed Chicken Breasts

Indulge in a deliciously satisfying meal with these Spinach Artichoke Stuffed Chicken Breasts. This dish combines tender, juicy chicken breasts filled with a creamy

Seeds crackers- easy, healthy, keto-diet.

Hello, greetings, friends, food lovers, and community. Today, we make some simple, easy, and super healthy snacks practical for a good protein source and easy to

Pepper Steak Stir-Fry with Onions and Broccoli

Indulge in this quick and easy keto-friendly Pepper Steak Stir-Fry, an Asian-inspired delight featuring tender slices of beef, vibrant bell peppers, onions, garlic,

Una Bruja en la Cocina: Delicious Keto Arepas, made with cheese [EN] // [ES]

Hello, hello my dear lovers of good food, I hope you had a happy Christmas and are preparing for a spectacular 2025! After the disasters of December, it's time for

The Truth About All Diets

Here’s the truth about all diet plans. The idea behind all of these diets is to create a calorie deficit without you thinking about it by just adhering to the diet.

7 Day Ketogenic Diet Menu & Fitness Routine (EASY)

Here is a sample 7-day ketogenic diet menu for you: Monday: Breakfast: Scrambled eggs with cheese and spinach, bacon. Lunch: Grilled chicken breast with a mixed

cabbage noodles with wild dried mushrooms and vegetables( Vegan keto diet )

Hello, friends greetings. Here is my recipe for meatless Monday. The noodles are made from cabbage. and stirred fried in vegetables Ingredients: 1/2 cup of sliced

My Keto Desserts

**Моите Кето Десерти******* Healthy and delicious desserts. 📍Keto mini cake with fruits and mascarpone 📍Keto mini ‘baklavas’ 📍selection of yummy treats 📍one

My routine to be fit: keeps on changing

I always focused on my fitness and tried my level best to maintain it. Yes, it is very important to be fit and active irrespective to your age. But the fact is when

How to Lose Chest Fat

This is a fat-loss diet that doesn't sacrifice muscular mass. By depriving the body of carbohydrates, it forces the body into ketosis. When glucose levels are low,

Reviewing Vegans-What I Eat In A Day-Healthy Crazy Cool

So Im back with my next review video on vegans-what I eat in a day. Its so vital that we get back on track with our physical health and as people are waking up we

Taco Casserole

Start pickled red onions first. Start by thingy slicing 1 large red onion then adding to a mason jar. In a small pot add 1 1/4 cup apple cider vinegar,1/3 cup keto

A Witch in the Kitchen: "Delicious Keto Pizza, with Cauliflower Base" [EN] // Una Bruja en la Cocina: "Deliciosa Pizza Keto, con Base de Coliflor" [ES]

Sundays are for sharing with family and eating delicious food, so said my grandmother, I love eating pizza on Sundays, but things have changed a bit with my diet

28-Day keto diet challenge

Simply Follow This Plan And You Will Succeed The 28-Day Keto Challenge is a well-crafted plan that gets you through your first month. You’re never left to figure

Keto Journal 2021-08-1

Morning weigh-in: 186 pounds Breakfast coffee with cream and mct oil bacon, eggs, and shredded cheddar cheese piece of cheddar cheese Lunch handful of Brazil nuts

Keto Journal 2021-08-11

Weigh-in: 185.6 pounds, a new low. Breakfast coffee with cream and mct oil handful of Brazil nuts Lunch chunk of queso fresco more Brazil nuts coffee with cream

Keto Journal 2021-08-10

The morning weigh-in had me at 186.5 pounds. My 188 pound plateau seems to have ended. I thought for sure yesterday's weight might stall. I feel like I've hit a

Keto Journal 2021-08-08

Morning weigh-in: 188.8 pounds. Breakfast coffee with cream and MCT oil scrambled eggs in bacon grease keto cheddar biscuits with bacon The biscuits are a new