ketocooking Tag Posts Index

fitnessnerd's instagram Feed : 2019/05/05 17:59:22

Where are you? First I want to say thank you for everyone who's reached out! I am still alive but have been sick. I had a bacterial infection with has been partnering

fitnessnerd's instagram Feed : 2019/04/20 02:16:22

Keto Tandoori Chicken - BBQ Food Prep I thought I would try something new. This will be only my second time trying Tandoori Chicken but I remember it was super

fitnessnerd's instagram Feed : 2019/04/16 02:56:45

Keto Spaghetti Night 716 Calories | 46g Protein | 6g Net Carbs | 48g Fat I fasted most of the day and wanted something heavy, luckily my wife @jen_nifer15 made some

fitnessnerd's instagram Feed : 2019/04/09 18:24:12

Dinner is Served! I am a bit late on this post but better late than never! Dinner was amazing last night. I sautéed some mushrooms in garlic and butter, chopped

fitnessnerd's instagram Feed : 2019/04/07 17:23:25

Zeroodle Mung Bean Spaghetti Noodles Alright, I am a filthy liar! I ended up picking up these noodles instead. Those Konjac noodles kind of had me on the fence after

fitnessnerd's instagram Feed : 2019/04/04 21:09:00

Zero Carb - Konjac Noodles! I was cruising around the grocery store and stumbled across these gems. I was curious if anyone has tried these before? I tried nuPasta

Keto Toasted Coconut Almond Bark

This yumminess was so quick and easy to make and only 4 ingredients. Ingredients: Lilly's chocolate chips Unsweetened coconut Coconut butter or oil (I used coconut

Keto Friendly Chewy Chocolate Chip Cookies

Who doesn't love chocolate chip cookies? After trying a lot of recipes, I was able to get one that I liked and especially one that my kids like. its hard enough

Why not jump right in?? My introduction post.

Hey there! My name is Jenn. While I’m excited to be a part of this community, I’m super nervous as well. You see I’m a researcher by nature and often find myself

Keto for the Win! 😃

13 weeks on my Keto journey and I feel AMAZING! Keep going, keto works if you work it. The scale only tells a part of the story, during releasing weight, take pictures,

Embarking on Keto

I went on keto diet one week ago after studying about it for few weeks. Here I will document my weight loss and my struggles with Keto in case it helps someone.