intermittentfasting Tag Posts Index

Fanatical Fasting Faster

Hi fellow Hiveians, Today I wanted to appreciate having a routine for so long that I can bend it. Fanatical Fasting Faster How's that for an alliteration?! It's

Making Salmon Patties for Lunch and the Freezer - by Sunscape

I had 4 cans of Salmon sitting on the pantry shelf for a while and decided to take time to make patties with them. I love Salmon in any fashion, and since I'm doing

Can Intermittent Fasting Slow Aging?

Aging is a natural process, but science suggests that how we eat might influence how fast or slow it happens. One approach gaining attention is intermittent fasting

Benefits of Keto for Mental Clarity – Unlock a Sharper, Focused You

Have you ever experienced mid-afternoon brain fog or struggled to focus during an important meeting? What if you could switch your brain into a high-performance

What Are Exogenous Ketones?

Have you ever wished you could flip a switch and instantly enjoy the benefits of ketosis — like steady energy, clearer thinking, and reduced cravings? Exogenous

Common Mistakes When Starting IF or Keto

Starting a New Journey Beginning intermittent fasting or keto can be exciting, but it’s easy to make mistakes that hinder progress. Let’s identify the most common

Combining Intermittent Fasting and Keto

Why Combine IF and Keto? Individually, intermittent fasting (IF) and the ketogenic diet (keto) are powerful tools for fat loss and improved health. Together, they

Introduction to Intermittent Fasting

Hiya!! I hope everyone is good and kicking 2025's butt already! Let's recap from the last post about IF! You can also check out that one here What Is Intermittent

Intermittent Fasting: a trend or an ancient lifestyle?

Intermittent fasting has become a popular trend in recent years, with many people touting its benefits for weight loss, improved health, and increased longevity.

(ENG-TUR) HEALTHY TIRAMISU - NUTRITION WITH INTERMITTENT FASTING DAY 25 /SAĞLIKLI TİRAMİSU - ARALIKLI ORUÇ İLE BESLENME 25. GÜN

Hello to everyone; Have a nice evening. As of today, I am 25 days into intermittent fasting. During this process, I tried to write down what I experienced every

(ENG-TUR) NUTRITION WITH INTERMITTENT FASTING DAY 24 /ARALIKLI ORUÇ İLE BESLENME 24. GÜN

Hello to everyone; In this article, I would like to briefly summarize my diet today. I eat two meals a day. I have completed the 24th day of my intermittent fasting

(ENG-TUR) BREAKFAST IN NATURE - NUTRITION WITH INTERMITTENT FASTING DAY 23 / DOĞADA KAHVALTI - ARALIKLI ORUÇ İLE BESLENME 23. GÜN

Hello to everyone; Good evening. We have come to the end of another day. I think about how fast the days pass these days. I'm surprised even to write the 23rd Day

(ENG-TUR) NUTRITION WITH INTERMITTENT FASTING DAY 21 / ARALIKLI ORUÇ İLE BESLENME 21. GÜN

Hello to everyone! I hope everyone had a great day. My life is going well these days. Now I want to evaluate the 21st day of intermittent fasting. Today I got up

(ENG-TUR) NUTRITION WITH INTERMITTENT FASTING DAY 20 / ARALIKLI ORUÇ İLE BESLENME 20. GÜN

Good evening everyone; I am on the 20th day of my healthy living journey. The days are passing quickly. I set out on a path to create a new lifestyle and move away

(ENG-TUR) NUTRITION WITH INTERMITTENT FASTING DAY 19 / ARALIKLI ORUÇ İLE BESLENME 19. GÜN

Hello to everyone; How are you? I hope everyone had a nice day. I spent today working. Even though I felt very tired at the end of the day, I couldn't help but stop

(ENG-TUR) WALKİNG DAY - NUTRITION WITH INTERMITTENT FASTING DAY 18 /YÜRÜYÜŞ GÜNÜ - ARALIKLI ORUÇ İLE BESLENME 18. GÜN

Hello to everyone; Welcome to my daily blog. After a long walk, I returned home and sat in front of the computer to write this article. I feel very happy and peaceful.

(ENG-TUR) GOOD DAY - NUTRITION WITH INTERMITTENT FASTING DAY 17 /GÜZEL GÜN - ARALIKLI ORUÇ İLE BESLENME 17. GÜN

Good evening everyone; Welcome to my semi-healthy blog. :D Greetings to everyone from the 17th day of my intermittent fasting diet. Today I had my first meal at

(ENG-TUR) CHALLENGES AND REWARDS - NUTRITION WITH INTERMITTENT FASTING DAY 15 /ZORLUKLAR VE ÖDÜLLER- ARALIKLI ORUÇ İLE BESLENME 15. GÜN

Hello to everyone; Today I want to tell you about the 15th day of my intermittent fasting diet. It is a fact that I started this nutrition system with excitement.

(ENG-TUR) DIFFERENT RECIPE TRIALS - NUTRITION WITH INTERMITTENT FASTING DAY 10 / DEĞİŞİK TARİF DENEMELERİ - ARALIKLI ORUÇ İLE BESLENME 10. GÜN

ENG A big hello everyone! I'm 10 days into my healthy eating journey. These 10 days passed quickly and beautifully for me. : )) In this process, I am learning and

(ENG-TUR) SMALL REWARDS IN INTERMITTENT FASTING - NUTRUTION WITH INTERMITTENT FASTİNG DAY 9 / ARALIKLI ORUÇTA KÜÇÜK ÖDÜLLER - ARALIKLI ORUÇ İLE BESLENME 9. GÜN

ENG Hello everyone! Today, I would like to start my article by thanking the Hive platform and you who built this platform. Life goes differently for all of us. I