insomnia Tag Posts Index

Insomnia (2002) | Nattosheru Review [ENG/SPA]

Hello, cinema fans. Today I’m bringing you another classic thriller directed by one of the most influential figures in cinema. It’s a detective film that really

Snooze button sleep in the best sleep

I have suffered from insomnia for as long as I can remember. Even as a small baby my Mom told me that it was the one thing about baby me that was a real pain. I

带30个鸭蛋回南宁

回去一趟，家里人给我准备了30个土鸭蛋，让我带上南宁吃，偏偏鸭蛋还和大米混在一起，家里人的想法是想保护鸭蛋不要轻易碎掉，其实我是很嫌弃的，因为鸭蛋的鸭屎，也不懂擦没擦干净，就和大米混在一起，拿出来时还是蛋壳很有“颜色”😭

Be a Detective solving a unsolved Cold Case 🚔 👮‍♂️🚨

HAPPY HUMP DAY I Had my 5th Cherry Aid drink (that I wrote about in my last post) In taking this as it has natural Melatonin that is the hormone that regulates your

Drinking Cherry Aid 🍒 100% Montmorency Cherries to help me sleep 😴 💤

HOPE EVERYONE HAS A BRILLIANT WEEK I can't have anything to myself, If I see something that I like or something that might help me you can guarantee hubby and my

Trying a Cherry drink to help me sleep 🍒 💤 😴

ITS NEARLY THE WEEKEND. Well last night's little chewy edible didn't do what I had hoped it would, I was still awake at 4am, I was relaxed plus my pain was better

I need a good night's sleep, CBD + THC, will it work. 😴 💤 🛏

HAPPY HUMP DAY I don't know how far I'm going to get with today's post, I haven't had a good night's sleep for I can't remember how long, I'm very conscious of sound

In Which I Am SHOCKED! CALL IN SHOW

Topic: Insomnia and parental neglect I have two problems to talk about, although maybe they're one. I've suffered from insomnia for a long time now and medical

Sleep Deprivation and Its Hidden Cost on Mental Health

About one-third of adults get less than 7 hours of sleep, and the effects go far beyond fatigue. Sleep loss makes the amygdala up to 60% more reactive, while weakening

How I corrected my sleeping patterns

I've had some level of insomnia almost all of my life. It is extremely rare that I am tired when you "are supposed to be tired" and on the flip side I

NEW PREVIEW FOR SUPPORTERS - In Which I Am SHOCKED! CALL IN SHOW

Subscribers get early previews for shows! Topic: Insomnia and parental neglect I have two problems to talk about, although maybe they're one. I've suffered from

Life-Changing Sleep Solution for Hostel Travelers

In a heartfelt account that has resonated with fellow travelers, a young woman with curly hair and a distinctive green headband shares her transformative experience

When Friday Hits Before Sleep Does: A Lagos Morning Marathon

Good morning, Hivers! Oh, what a Friday it has been already, and it's barely 11 AM here in Lagos! You know those nights where sleep just decides to play hide-and-seek?

My Battle with Insomnia Unexpected Ways to a Restful, Deep Sleep

I was always stuck in a spiral of anxiety and psychological stress, where my thoughts turned into heavy chains pulling me towards a bottomless abyss. It wasn't just

Insomnia[🇺🇸] / Insomnio[🇪🇸]

🇺🇸 Hello everyone 🙂, to begin I wish you a happy start to the month, I would like to tell you about something that happens to me and that could serve as an example

A Good Yesterday

Yesterday was kind of a blah day other than a phone call with my VA therapist. I will get to that call a little later in the post. After being up most of the night

The magic of the day in a drink - La magia del día en una bebida ( Eng-Esp)

Dear friends of @amazingdrink, I come to leave you this wonderful drink with which I start my day, you may want to try it in the afternoon. It is also perfect to

Ashwaghanda 🇮🇳 An anti-anxiety adaptogen to give your ambition an edge

Read Meta-Analysis 📑 Everything mentioned here Order 💲 Ashwaghanda Tinctured Capsuled On Amazon In EU/UK Confused? Invest at least $150 in your Biohacking and

5-HTP: The "womanly" antidepressant cofactor that could kill you!

This amino acid consistently increases the levels of the "feel-good" neurotransmitter Serotonin and that's not always a good thing. It's a mood normalizer;

Insomnia

I’ve struggled with insomnia for most of my adult life. Over the years, I’ve cycled through a range of sleep medications. This year, I decided to cut back on