incredibleyou Tag Posts Index

The Path To Focus: Doing To Feel

Have you ever thought to yourself; I'll do it when I feel like it? Of course you have, as have I, and every other person on the planet above the age of about five.

The Path To Focus: Clearing The Path - A Life Without Internet

Were you born before or after 1988? Depending on how you answer that question will depend on whether you can remember a childhood without the internet. If like me

The Path To Focus: Mould Your Identity With Habit Modelling

Have you ever looked at a certain type of person and thought, I want to be like that? Maybe you want to be a more productive person, or maybe you want to be more

The Path To Focus: Leave Your Goals In The Valley Of Disappointment

Why do some people seem to easily motivate themselves, whilst others do not? Are you the sort of person that starts a new project with enthusiasm, only to see that

The Path To Focus: Desire Bundling Changing Want To Need

Question. How do you do the things you need to do? In life there are things you want to do, and things you need to do, however these two states of being are often

The Path To Focus: Controlling Your Environment

Question; how big a part do you feel motivation and willpower play, when it comes to being focused and productive? If you are like most people, you would have answered

The Path To Focus: Stacking Your Way To Success

If you have the desire to become more focused and therefore more productive, yet find that you can't quite turn your desire into positive action, then this article

The Path To Focus: How To Start A New Habit

If you are the sort of person who wants more focus in their lives, but finds it hard to acheive this, then you probably look at other focused people and wonder how

Lessons In Concentration - Leave Your Comfort Zone And Achieve Focus

Your comfort zone can best be described as the point at which you are using minimum effort to achieve a particular result or set of results. So if you have a repetitive

Incredible You! Nigel's Dead: Now Meet Jonathan

Six months ago I told you how to kill off your version of Nigel, in the article Incredible You! The Killing Of Nigel. That was where I told you how giving your fixed

Lessons In Concentration - Living A Focused Life: The Path To Happiness

In this series we have been exploring ways to regain the concentration that modern living has destroyed. From smartphones to social media, from Netflix to email,

Incredible You! - Training Your Willpower - Changing The Nature Of Desire II

In the last article, we started to explore the nature of desire, and we saw that a lot of the time, things we think we want actually represent the path of least

Incredible You! Training Your Willpower - Changing The Nature Of Desire

Continuing on from our willpower series, I wanted to talk today about the intrinsic link between desire and willpower. A couple of days ago @old-guy-photos made

Incredible You! - Training Your Willpower - Become A Stronger Person II

In the last article we looked at the anatomy of willpower and how it related to your comfort zone. We established that the size of your comfort zone is directly

Incredible You! - The Anatomy Of Willpower - Become A Stronger Person

How do you increase your willpower; is it something you just have or can you train it? I recently became a nonsmoker and whilst it was something I really wanted

Lessons In Concentration - How To Use The Internet

So far in the last five articles I have pointed out to you the reason for your poor concentration and limited ability to focus on single tasks. If you follow the

Lessons In Concentration - How To Use A Smartphone

Recently in the Learn A Superpower series I spoke about how best to rid yourself of distractions in order to gain the newly established super power of concentration.

Incredible You! - A Superpower You Can Learn - Part 4 - Improving Concentration Via Memory

It's All In The Cards OK now we get to the really hardcore stuff, this next technique has been scientifically studied, and it has been shown that people who teach

Incredible You! - A Superpower You Can Learn - Part 3 - Mind Training

So far in the series I have been showing you the steps to take in order to learn a new superpower, the power of concentrating on one thing for at least an hour.

Incredible You! - A Superpower You Can Learn - Part 2 Beating Distraction

OK, so if you've got this far you obviously want to learn how to improve your concentration which has been destroyed primarily by social media and your smartphone.