hive-128888 Tag Posts Index

Do this and become immune to illness!

Hi fellow Hivers! Whether you love the cold or simply can't stand it, one unarguable fact is that regular cold exposure greatly improves our immune systems, which

Turning a chest freezer into an ice bath

Hi everyone, I've only written several pieces on how the cold exposure is beneficial to health and well-being in general. It not only improves the immune system

Breaking the ice - your first ice bath

Hi all, cold therapy has been likely one of the most underrated and unrecognized practices, which has the power to elevate one's health and well-being. With so much

Dopamine management with breathing & cold therapy pt. 2

This is a second part of a two parter dedicated to dopamine management with cold therapy and breathing. If you're interested in how cold exposure can boost your

Dopamine management with breathing & cold therapy pt. 1

Did you know that people who are struggling with depression are lacking dopamine molecule? Feeling stuck in life and unmotivated is mainly caused by a deficiency

Ice Baths, Breathing, and a Little Wim Hof: One Month In

Ice Baths, Breathing, and a Little Wim Hof: One Month In Getting Started I never thought I’d be into something so cold, but here we are! ❄️ Honestly, I was just

Winter seasons

Winter is one of the most important seasons in Pakistan. It is a part of the four seasons that occur in Pakistan. Winters are the coolest season that starts from

Coming across cold therapy

Never head about cold therapy? Neither did I over a year ago, when my friend sent me this video: That was the first time I heard about Wim Hof. Back then I didn't

Cold Therapy

So recently I resurrected my twitter account after likely 8 year of inactivity and ever since I'm feeling eager to do the same with my HIVE account. I didn't want