getmoving Tag Posts Index

Silver Valentine's Dinner Dance

So, I got invited to the Valentine's Dinner Dance here in the village. Valentine, not for me I thought, and I haven't danced for yonks with fractured this, and fractured

Gym Day Motivation

Today is gym day! Time to get moving and work up a sweat. I always feel so much better after a good workout, and it’s such a great way to start the day with some

How Much Activity Do Older Adults Need_

How Much Activity Do Older Adults Need? Youtube Channel: Website: Bob and Brad Amazon Store: Bob and Brad discuss how much activity older adults need to do. This

20 Minute Body Weight Real Time Workout

20 Minute Body Weight Real Time Workout Youtube Channel: Website: Bob and Brad Amazon Store: This video is part of a series called, Workout with Jordan. For this

5 Minute Warm Up Routine

This video is part of a series called, Workout with Jordan. For this video all you need a little bit of space to move your body. Join Jordan today for a five minute

30 Minute, Walk & Tone at Home Workout-Workout with Jordan

30 Minute, Walk & Tone at Home Workout-Workout with Jordan Youtube Channel: Website: Bob and Brad Amazon Store: This video is part of a series called, Workout

15 Minute Upper Body Resistance Band Workout- Workout with Jordan

15 Minute Upper Body Resistance Band Workout- Workout with Jordan Youtube Channel: Website: Bob and Brad Amazon Store: This video is part of a series called, Workout

20 Minute Fast Walk- Workout with Jordan

20 Minute Fast Walk- Workout with Jordan This video is part of a series called, Workout with Jordan. For this video all you need a little bit of space to move your

Who else smashed their workout of the day? 🙋🏼‍♀️ 20 min cycling and ...

Who else smashed their workout of the day? 🙋🏼‍♀️ 20 min cycling and weight training best way to start the day. You’re your best motivation! Happy Sunday friends!

My Actifit Report Card: October 3 2018 ♉♈♉👑💪🔥🌱🌳🍃🚀

Hello again, BeautyFull Souls Love & Positive Vibrations to All Who Passeth Through Abstract Liminal Art by @thereikiforest Got My Actifitting On! Ooooo Yea!!!

My Actifit Report Card: August 10 2018

Today's activities included: walking, raking the forest, harvesting fallen wood, moving rocks from the forest into the front yard, pulling 'relics' from the ground

My Actifit Report Card: August 9 2018

Another day full of walking and some dancing to my favorite radio station from 'back home' #WERS 💓 I love being able to track my progress and earn crypto. I so

My Actifit Report Card: August 7 2018

Well here's my first #actifit report card. I tried it for a couple days then changed the setting and noticed it tracked my progress much better/more accurately after

Discovering new possibilities or how to get moving when you are disabled

Here is what I have been up to. I started to ride my bike regularly and am trying out different ways to move my body. My goal is to find out how I can walk better.