fitnesslife Tag Posts Index

🌿 Movement, Colors & Quiet Nature

Some days start with movement. Just me, music in the background and the hula hoop spinning again and again. It looks easy but honestly… it burns haha. Still, I like

Gym day motivation

Today’s the day to move, sweat, and feel strong! 💪✨ I’m heading to the gym with my water bottle, headphones, and all the energy I can gather. There’s something

No hay limites/ No Limits [ESP/ENG]

Street Workout Community SpanishEnglish ¡Hey, hola de nuevo amigos de Hive y de la Comunidad Street Workout! Mi nombre es Jerikop. Soy @Jerikop-sw en #Hive. Durante

Tres meses

💪 Tres meses de constancia: cuerpo, mente y nuevas metas | Three months of discipline: body, mind and new goals A veces solo hay que tomar una decisión y mantenerla,

Im Happy

Ahoj Blogeři a kamarádi Víkend sem si užil ze dvou věcí, dozvěděl jsem se že mi v Omicich postavily workoutové hřiště, což je nesmírný úspěch, dojížděl sem několik

Yerba maté a svačinka

Ahoj Blogeři a kamarádi Dnes jsem si připravil krátké psaní a zdravé svačině, takovou malou a jednoduchou inspiraci. Mám rád kávu, fakt hodně. Cítil jsem už závislost

Ranní Výšlap/ Morning Bike

Ahoj přátelé Celkem dobře jsem se probudil, venku tak 15 stupňu pod mrakem, ideálka na kolo. Dohustil jsem duši, nazul boty ,dal sluchátka do uši a opřel se do pedalu.

It's pizza night! 🍕

Arugula Prosciutto & Four Cheese Pizza Finally, cravings satisfied after over a week of waiting for pizza night since I had to clean up first what I have in

Sundays Sweet Treats!

A cup of joe and a slice of cake! The holidays is just around the corner... Look what I got at sbucks drive thru- A peppermint mocha soy frap! What sweet treats

My Actifit Report Card: September 23 2020

After many moons I am ready to be back and hit those steps! This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Cashew Crusted Chicken and wilted kale salad

My first time making this dish with at my friend's place. It's a very good low carb meal and satisfying too! Will be making it again and will share the recipe. Bon

Why you should prepare your meal ahead of time!

In real life, eating healthy food all the time maybe not be achievable in some situations. So, whenever you get a chance to prepare your meal ahead of time is a

Good source of healthy fats!

Made a pan-seared salmon in butter and lemon. Let's nom! 😋

Finding strength and balance

Not quite there but will keep practicing 🤗

I went super crazy on my protein smoothie today! 🤣

One day meal!

Sunday's Treat!

Those were just the appetizers... 😁

It's like a buffet every day!

Here I made three scrambled eggs, hashed browns shaped in flowers (if that's pretty obvious haha), half of large avocado... Mashed sweet potatoes, baked sweet potatoes

Sunday's Treat Wasn't Enough!

Yesterday was the carb loading day, I had macaroni salad, Thai coconut curry with rice, chili with rice, avocado and corn salad, roasted chicken, two tiny custards,

Heyya! It's Sunday...

Avocado Smoothie Fasted for 23hours though gotta consume something healthy before I binge eating some yummy unhealthy carbs! Haha