fermenting Tag Posts Index

Kitchen Duty on a Rainy Day - Making Kimchi & Pickled Radish - by Sunscape

I love fermented foods, not only for the taste, but for the good bacteria that benefit my gut. When I got up, there was a soft rain falling, and it was to last most

Gut Health with Kefir Water - by Sunscape

It's been a while since I made any Kefir Water, so I ordered some new grains to get started from Amazon. I've been doing my best to get my gut biome back into a

Introduced my vegetables garden..

Hi everyone Good to see you all.How are you all, this is my first post of this community. I,m here to share my gardening. I have a little vegetables garden. There

Swiss Chard & Sweet Potato Vine for Dinner - Preserving Cayenne Peppers - by Sunscape

The last of the Sweet Potato Vines were cut and pulled out along with the Swiss Chard that was still looking good. I saved the best leaves and washed them really

Fermenting Nasturtium Flowers and Seeds - by Sunscape

The hanging baskets of Nasturtiums were overflowing with flowers and seed pods. This past week I decided to ferment some of them while I had some time. This is so

Fermenting for Gut Health and Probiotics - by Sunscape

Two weeks ago I made Sauerkraut and this week I happened to be near the Oriental store so I stopped in. Well, this giant Chinese Cabbage and Daikon Radish screamed

Let's Ferment! Part II

In our last episode we fermented some sliced cabbage and shredded turmeric and garlic to make a turmeric kraut. Today we are going to ferment some whole green beans

Let's Ferment!

Fermenting Veggies is an easy, inexpensive process that has been in use for thousands of years. Fermenting preserves vegetables raw and without heat, thus retaining

Kefir Soda Water - Rich In Probiotics - by Sunscape

I finally ordered organic Kefir grains to start making my own Kefir soda. It contains good bacteria to help optimize your gut health and the absorption of nutrients

Chinese Cabbage Harvest for Kimchi - by Sunscape

I harvested 10 1/2 lbs of Chinese/Nappa Cabbage from the garden. It was time to make a very large batch of Kimchi. The timing was perfect because I had finished

Fermenting Nasturtium for Gut Health - by Sunscape

My hanging basket of Nasturtiums is now large enough to pick some leaves and flowers to ferment. The entire plant is edible and very tasty, a little on the peppery

Another Round of Fermented Vegetables - by Sunscape

I am finally starting to catch up a bit with some postings I wanted to make. Today, I will share how I made this Sauerkraut and fermented Cauliflower and Carrots.

Making Kombucha Tea for Gut Health - by Sunscape

While I have been fermenting vegetables for over 2 years now, it only seemed natural for me to venture into making my own Kombucha. One bottle alone is almost $4.50

Fermentation for Gut Health - by Sunscape

Tag along as I share my journey in learning about fermentation to aid in healing my intestinal tract. I have been having issues with what I considered to be a leaky

Garden Harvesting Has Begun - by Sunscape

The veggies are filling in so quickly and it was time to start enjoying some of my labors. I am thrilled that the beet greens are looking so full and practically

Fermenting Cabbage for Gut Health - by Sunscape

It is time once again to make another batch of Sauerkraut. I have been doing so for the past 2 years to assist in healing my gut. The probiotics and vitamin K2,

Making Sourdough Starter for Bread - by Sunscape

I did it! I have successfully made my own "Sourdough Starter" for baking bread. It was a lot easier than I thought it would be. I had not tried it up to

Brewing alcohol at home easily, make your own rum/vodka!

Here's my latest experiment in making an alcoholic water that can be concentrated into rum/vodka which I will show the steps involved below. Technically this is

Grape apple wine experiment - 12% alcohol

This was a bit of an unplanned wine batch as I had some ingredients I accidentally mixed together and didn't want to waste them. Still some valuable insights were

How to make yeast nutrient at home for brewing alcohol

Here's a way to easily make yeast nutrient for home brewing if you want a lower cost option or don't have a brewing shop nearby. The yeast in the picture above cost