bodyweighttraining Tag Posts Index

Start Your Health Journey: The Power of Movement and Nature in Every Step!

Embrace a holistic approach to fitness and well-being! 🌱🌞 From outdoor exercises to mindful eating, take control of your health naturally. 🏃‍♂️🥗 Start today

Fitness and Natural Health: The Easy Path to a Better Body and Mind!

Unlock the power of natural health and fitness! 🧘‍♀️💪 Discover how simple movements, healthy foods, and a balanced lifestyle can transform your body and mind.

Aquí les comparto la foto después de una rutina de abdomen 😁💪 Para una mejor ...

... experiencia puedes ir a: #spanish #grasatrans #hipoglucemia #abdominales #ganarpeso #training #bodyweighttraining #suplementos #barstarzz

Fitness Update: Pushing Limits and Keeping the Routine Strong 💪 caelum1infernum Actifit Report Card: December 25 2023

Still 75kg I need to find this BMS weighing scale ⚖️ so I know how much body fat % I have in my body then we know the real results I'm sure it has dropped but I

Introduction

Hi everyone! My name is Colin and I’m an educator and physical culturist. I am a practitioner of Capoeira and Pencak Silat. As a personal trainer, I focus a lot

The Discipline

While volunteering in Spain I set myself a challenge to do some pull ups every day. In order to stay consistent I recorded it. This is the result. ▶️ DTube ▶️ IPFS

Letzte Wanderung 2017

Die letzte Wanderung im Jahr 2017 🚶‍♂️ Mit meiner Frau, meinem Vater und unserem Hund, ging es den Schöckl rauf. Ein schöner Abschluß für ein besch******* Jahr!

Bodyweight Training as Natural as it gets

Dear People, This is my first post on this emerging platform. I will post about Bodyweight Training, Movement, Calisthenics, RealFood and Health optimization to

5# Bodyweight Training: Schaffe ich 100 Push Ups am Stück?

Willkommen zu meinem nächsten Beitrag. Schön, dass du dir kurz die Zeit nimmst. Ich habe viele Jahre lang Leistungssport (Judo) betrieben und nach wie vor ist das

My One Arm Pull Ups Progress (Dec 2015 - June 2017)

Hi everyone, The following video is about my progress at the one arm pull ups. I worked very hard on this one and I hoped you enjoyed watching it! If you did, please

Advanced Calisthenics Back and Biceps Workout

3 sets of 1-2 one arm pull ups (both arms) 3 sets of max. one arm pull up hold + negative one arm pull up (both arms) 3 sets of 4-7 weighted pull ups (40%-60% of