bio-hacking Tag Posts Index

Heard of red light therapy?

I've been learning about and playing with different colours in the light spectrum for a few years now. I have come to understand that there are a lot of benefits

It's hot. Damn hot.

Well clearly nobody's interested in Bio-Hacking; BCI's; authentic freedom (or how both of these are being used to shut it down); Global Politics and finance (or

"Stick a Ψ in me, i'm done": The role of N1-Methylpseudouridine in mRNA jabs

A notable aspect of the Pfizer mRNA genomic sequence is it's substitution of N1-methyl-pseudouridine (Ψ) for uridine (U) found in the actual virus genome. Source:

Breathe Easy - Biohacking Series part 8

In this episode we look at how the the type of fats we eat, effects the efficiency of our breathing and how often we get chest infections. Imagine how much energy

Biohacking - Cold games with my heart ;)

Morning all, I am an expert in nothing, I like to draw my own conclusions from my own experiences. Sometimes I do add science to that, but its usually simple but

Bio-Hacking Series - 6 - Blood Sugar and Mosquitoes

The primary role of Red blood cells is to carry Oxygen. The body uses Oxygen to break apart sugars and fats, (carbohydrates and lipids) for fuel. Mitochondria are

Bio Hacking 3 - Meat - going against the grain

Welcome to Meat, Part 4 in the Bio Hacking Series. This will be the most controversial post in the series, but because of that, possibly contains the most surprising

Peace - no action is the hardest action

Our best moments arise out of peace, out of clarity, out of calmly accepting all the threads of possibility that are taking shape around us. When we are not happy

Bio Hacking Series - 3 - Move

Welcome to Move, Part 3 in the Bio Hacking Series. While Mood is critical, Movement is the most powerful on ramp into hacking or "recalibrating" our emotions.

Bio Hacking Series - 2 - Mood

Welcome to Mood, Part 2 in the BioHacking Series, this is the most important, so we'll begin here. The brief Introduction post can be found below. It will set the

Bio Hacking Series - 1 - Introduction

Bio Hacking is a term made famous by Dave Asprey. Guys* like Wim Hoff, Tim Ferris, Joe Rogan and Dr. Shawn Baker are also taking it mainstream. What is it that we

Fear, can we hack it? - Box Breath Method

Our breath is an essential biological activity that we share with both the automatic and controllable part of our nervous system. Otherwise we would not wake up

BioHack the Pain Away

Tamara discusses her personal experiences with biohacking, self-transformation, self-healing, raw veganism, alternative healing modalities, the mind/body connection,