betteryou Tag Posts Index

Get a Head Start on the New Year: Tips for Improving Your Physical and Mental Health

As we're just a few days(2) away from 2023, just wanted to let you know that we've spent 363days of 2022 and now the next 365days are awaiting. Whatever you had

How To Achieve The Best Version Of Yourself?

Procrastination is the master killer of self motivation. Is the greatest limiting belief you'll ever experience. Why do People Procrastinate? The lack of self motivation

The 8 Best At Home Ankle Strengthening Exercises

The 8 Best At Home Ankle Strengthening Exercises Youtube Channel: Website: Bob and Brad Amazon Store: Bob and Brad demonstrate the best ankle strengthening exercises

Shoulder Blade Pain Gone in 30 Seconds!

Shoulder Blade Pain Gone in 30 Seconds! Youtube Channel: Website: Bob and Brad Amazon Store: Bob and Brad demonstrate how to get rid of shoulder blade pain in 30

Quote of the Day

Where is it that you hope to go? Keep working towards your goals and never give up.

The Cracks in Humanities’ Foundation

I have found that human beings can sometimes be a very difficult species to understand , some can make a heartfelt promise today and break it the next . Some will

Simple Tips to Help You Be More Persuasive

Persuasive people rule this world. They rise in every company in a way that seems effortless, without putting pressure or strain on the people around them. They're

Instead of Judging focus on YOU!!

Do you know what it’s like to walk in someone else shoes?? Do you even know what it’s like to walk in your own?? So quick to comment on other people’s lives... But

The First Step To A Better You

It is not always that you feel great about yourself. There will be times , however rare they may be, when you feel the least of yourself. There will be moments when