benchpress Tag Posts Index

Finally broke 200lbs (~93kg) and did sets of 10 on the bench press. ...

... #weightlifting #benchpress #health

Entrenamiento de Intensidad Media Press/ Dips | Medium Intensity Training Press/ Dips | [ESP | ENG].

Sesión precompetitiva de media intensidad Hola comunidad, aqui les muestro un poco de mi entrenamiento de pectorales, un dia en el que no movi mucho peso, compensando

Fitness Update: Pushing Limits and Keeping the Routine Strong 💪 caelum1infernum Actifit Report Card: December 25 2023

Still 75kg I need to find this BMS weighing scale ⚖️ so I know how much body fat % I have in my body then we know the real results I'm sure it has dropped but I

Competencia Nacional de Potencia en Press de Banco | National Bench Press Power Competition [ESP | ENG]

EspañolEnglish Hola comunidad, sé que estos días estuve muy inactivo, y aquí traigo la causa de mi desaparición temporal, estuve en una competencia nacional, para

Bench Press and 6 mile run. 2/11/22

We started with some barbell work today. 10 bench every minute for 10 minutes at 85#. Then we do rows, strict press, rows, and curls. I was able to get another run

Bench Press doesn't count for steps apparently. My Actifit Report Card: January 21 2022

My activity level/step count isn't that high today because sometimes weightlifting just doesn't register. I also had to sit in a chair for almost 4 hours today getting

Wall walks, Pullups, Walking, and it all added up! My Actifit Report Card: January 5 2022

Today was a long day. This morning we did rowing, dumbbell bench press, wall walks, and lunges, and plate to overhead. It was a sweat session indeed. We had several

My Actifit Report Card: December 27 2021

Today we were bench pressing for our strength session. We were supposed to do sets of 5, and I was able to hit #145x5 today. We were supposed to superset bench press

Bench Press

Performing bench press in the gym yesterday on Feb 3, 2020 at Sukhaya Samarka, Samara, Russia. You are welcome to subscribe to my accounts in social media, such

Killer Friday workout

Hello good day to all steemit friends partiko users & followers.. Here's a picture of me at the gym. I had a really good workout done today it was very intense.

[Sebastian's Training Diary] - 90KG Benchpress

Staying in touch with my bench press and working at 85%RM with a 90kg. 3 x 90kg Bench Press 5 Sets ~ Sebastian ▶️ DTube ▶️ IPFS

Me at the gym

Hello friends here me at the gym about to do bench press 50kg on each side this weight is super heavy

100 Kg for 100 Reps?😲|Row

My 300kg benchpress

My 300kg benchpress from the European bench press championships in Riga, Latvia ▶️ DTube ▶️ IPFS

Wyciskanie leżąc z wolnym opuszczaniem sztangi 120 kg x 5 x 5

Pierwsze ćwiczenie w moim treningu klatki ▶️ DTube ▶️ IPFS

Episode 3 : No Pecs No Sex (Home Workout)

Just some DBZ fan working out in his little home gym! My live stream is at DLive

Home Workout : Push/Pull day!

Push/pull day in my little home gym! My live stream is at DLive

ONE BENCH TECHNIQUE you can APPLY NOW to Increase Help you Bench PRESS more and Increase Chest Activation

ONE BENCH TECHNIQUE you can APPLY NOW to Increase Help you Bench PRESS more and Increase Chest Activation You see, the thing about benching better is that the grunt

How to increase your bench press, by a powerlifter holding a 300kg (661lb) benchpress

My best lifts in the bench press are 300kg (661lbs) equipped and 210kg (460 lbs) raw, all done in competition. I have competed for nearly 10 years all over the world,

140kg (309lbs) Bench Press

Instagram: Steemit: DTube: YouTube: Facebook: Spotify Playlist (Powerlifting Metal): ▶️ DTube ▶️ IPFS