barefoot Tag Posts Index

A list of my predictions/advice from the last 15 years

15 years ago i gave a lecture at London's infamous 33 Portland Place warning people that we are in the final stage of this empire, the age of decline & collapse,

A Lil Play Date

Beautiful life! Yesterday was fabulous. Warm, bright, and sunny - my favorite kind of weather. The hubby is home, so it was a day of rest for this soul. Besides,

Damnitskyi : трек «Босими»

Відомий український комік колективу "Ветерани космічних військ" Damnitskyi (справжнє імʼя Артем Дамницький), він же ютубер та ведучий, займається ще й

Barefooted Sprints On A Perfect Day 😎

The Barefooted sprints on the grass really build up your core, your calves, Achilles tendons, the muscles in your feet and just hit your body at a different angle

Feeling connected to nature, one barefoot step at a time.

People are in habit of putting on different footwear while going outside. Many have different set of them. These footwear alwsys provide a soft and comfortable walking

Morning Walk [Eng][Esp] | My Actifit Report Card: April 10 2024

Pistacho Bakery & Coffee Av. de San Juan de la Peña, 7. Zaragoza, Spain There are a few times during the month that I can enjoy the morning quietly, due to work,

first barefooting of the year

April 6th, a beautiful sunny day spent in the mountains. A great day because it was an opener for the barefooting season. It started on snow and continued in the

Sunday exploration

Today I had a free day, free in all feelings because even my mind rested from my thoughts, because I only focused on the present moment and nothing else. I went

My Actifit Report Card: February 6 2024

One of our parkrun regulars was volunteering as photographer at the weekend, and he is well known for jumping for the camera. Since he was behind the lens, many

A Rainy Adventure on Kilimanjaro: Hiking to the Majestic Waterfall

In the early hours of December 14th, I found myself in a hostel, on the foot of the Kilimanjaro, with a plan to embark on a challenging yet exhilarating hike from

Ruined plans and barefoot shoes

Rain Rain Rain RUINED PLANS AND BAREFOOT SHOES Rain rain rain. I really wanted to get out and do some video today but the weather thinks otherwise. It made me wish

My Actifit Report Card: October 19 2023

I took a stroll along the Indian Ocean shore back to my accommodation. Walking barefoot along the beach, I had to swiftly climb onto some rocks as the water rose

Crocs and red shorts - my dream of being barefeet 👣

Crocs & Red Shorts MY DREAM OF BEING BAREFEET Woah! It’s hot in London today! I love it though. I dug out some summer clothes over the past weekend that I had

The Perfect Way To End The Day

It was, a hot day today. Too hot for April. This is meant to be the rainy month. But we haven't seen a drop, since December. Thanks to all the crazy spraying that

Celebrating Earth Day

Today I was invited to attend an Earth Day celebration. It began with some breath work, followed by a Cacao Ceremony, Estatic Dance and finally a Singing circle.

Update on the marathon training (+ fixing my running form)

The plan for this week (being week 2 of my training plan) was to do 7x 20 minute easy sessions, one of which was allowed to be hard. {Catch up by reading the first

Barefoot Slippers - Because the floor is freezing in winter

Barefoot Slippers BECAUSE THE FLOOR IS FREEZING IN WINTER Since it's winter, I was actually glad to receive this present for Christmas - a pair of winter slippers

Barefoot for a year - Getting my childhood feet back

Barefoot For A Year GETTING MY CHILDHOOD FEET BACK I bought these shoes in very late 2021 and wore them nearly every day in 2022 come rain, shine, hot or cold. I

I've decided to do a marathon this year! (Did I really just say that?! 😅🤔😛)

I'm currently reading Born To Run 2, a fantastic book by Eric Orton & Christopher McDougall aimed at, you guessed it, runners. It's far from your average running

Is it possible I feel less joy when I'm wearing "normal" shoes? | The ponderings of a minimalist runner.

13 years ago I read a book called "Born To Run". It caused me to radically rethink my relationship with footwear and the way I choose to interact with