Published: 30 May 2024 › Updated: 30 May 2024
How 2 Calm Yourself During Times of Overwhelm and Panic
How 2 Calm Yourself During Times of Overwhelm or Panic
Yvonne Decelis demonstrates an easy energy-healing routine to help you calm down during times of intense stress and panic:
Contents
00:00 [Cropped] Introduction
00:20 Explanation of Technique
00:33 Eyebrow Ridge Routine/Technique
Continued on the YouTube page
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