Today I started doing physical therapy (2023.07.02)

My left arm is almost completely healed. Today I started physical therapy. Of course I already moved and I already used my left arm in the previous one week. But today I started doing specific moves with it. Moves, which are practiced doing physical therapy. One of my friends is going to physical theraphy, and she showed me a few moves. So now I can also practice.

I still cannot fully extend my left arm. I still feel pain, when I touch my left shoulder with my left arm. But at least now I can move my left arm, and I can use it. Mostly I no longer feel pain in it.

Now I can also lift and move things. Of course I still do not lift and move heavy weights. I do not want to overload my left arm. But I use it. My current plan is to keep doing the physical therapy every day, until my left arm will be completely healed.

Probably I will check the airplane tickets on the next week. Probably I will fly back to Spain around the middle of this month. This time to Barcelona, not to Tenerife.

Soon I will post more news.

Have a nice day and have a nice weekend.
All the best. Greetings and much love from Hungary.