understanding qigong part 2
•Three Dan Tian
•Brain = Upper Dan Tian – Directs the chi
•Brain cells consumes 12 times more chi than regular cells
•Diaphram = Middle Dan Tian – chi pump through main channels
•Fat is converted into bioelectricity through abdominal breathing
•Large & Small Intestine = Lower Dan Tian
•Lower Dan Tian is a battery
•Weakening chi storage and circulation = weak life force and short life •span
•Every blood cell is a small battery – can store and release chi
•Sleep is necessary for replenishing internal chi in body
•Bone marrow is producer of blood cells
•Bone marrow washing Qigong can increase longevity
•Increase hormone production increases longevity
•Meditation moves chi from lower Dan Tian to upper Dan Tian to nourish brain.
▶️ 3Speak
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