makka ke bare mai jankare.
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Isshe makka kaha jata hai. Yah makka vajan badhane me upyogi hai. Ishme bharpur matrame vitamin A hota hai. Makka dil ke marejo ke liye bahut fayde mand hota hai.Makka sehat ka khajana hai. Yah makka barish ke mossamme bahut accha lagta hai. Ishe pakne ke baad ishke poshtika or bhi badh jati hai. Pke huve makka mai ferulik asid hota hai jo kensar jese bimare se dur rakhta hai. Makka me kerotin hota he jesse uhka rang pila dikhta hai. Jenhe khase bhut hote ho unke liye makka bahut fayde mand hai. Baccho leye bhi makka bahut fayde mand hai.
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