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My Actifit Report Card: September 15 2022

umerbutt398

Published: 15 Sept 2022 › Updated: 15 Sept 2022My Actifit Report Card: September 15 2022

My Actifit Report Card: September 15 2022

Today I completed five thousands plus steps in actifit by walk. In earlier time people's walk daily. That time few people have their own car bike or cycle.
So they walked everywhere. This is effect on their health they were not aware of it.
Doctors recommend a daily walk 30 minutes or so.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


15/09/2022
5038
Walking

Height
180 cm
Weight
93 kg
Body Fat
%
Waist
38 cm
Thighs
cm
Chest
cm

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