My Actifit Report Card: December 31 2021

New Years Eve! -

My Daily Adventures;

Friday December 31st, 2021

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You can find my daily actifit postings here /@trezzahn , and for ecency -

https://actifit.io/activity/trezzahn#

with reblogs:

https://www.sportstalksocial.com/@trezzahn/

and my Engrave dblog:

https://trezzahnshideout.dblog.org/

My Morning -> Afternoon

Waking up late and having a nice sleep in to prepare for New Years, I awoke to prepare some natural supplements to help stay awake tonight, including

• Gingko Bilboa and Gingko Leaf,

• Red Rose Rhodalia,

• and a mixture supplement containing:

essential vitamins and minerals, Bacopa Moneri; EPA, DHA, Cod, and Salmon Fish Oil; Phosphatdylyserine, Phosphatdylethanolamine, Choline (And Phosphat), Inositol (And Phosphat); Huperzine-A, N-Acetyl Tyrosine, GABA, Beta-Carotene and Vinpocetine; and lastly Grape Skin and Extract; Bilberry, Blueberry Juice, and Spinach.

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• the above are in addition to my regular morning supplements that I don't believe I've ever shared (this is what I am referring to when I talk about my "morning ritual" as well as some meditation:

• including a Mushroom Complex comprised of Cordyceps sinesis mycelium, Lion's Mane Mushroom, Reishi, Chaga and Turkey Tail; Maitake, Shitake, Enoki, and Oyster; and Agaricus mushrooms.

• Gingko Bilboa; American and Siberian Ginseng; 10 Billion CFU Probiotic; Omega 3-Salmon and Cod Liver Oil; and lastly Anemic Iron.

After, I headed up to prepare a cup of coffee and take care of my plantings/indoor garden, botany and hydroponics; and then watched the remaining few episode of Season Five of Amazon Prime's The Expanse.

• Almost caught up now, the sixth season is only being released on a weekly basis, so there are only a couple more episodes to catch up to!

I worked through my weekly and daily crypto finances, economics, generation and work, and then headed up to make some breakfast to enjoy for the finale of Season Five!

After about 4 hours of watching, I began getting ready around 11am for my afternoon/evening celebrating and prepared my day bag for an enjoyable night elsewhere. T'is shall be a good night!

Heading out around 12 noon from Mississauga to Oakville, I traveled along my ways with 2 hours of transit to my destination.

My Afternoon -> Evening

Finally arriving around 2pm, I met up with two good friends and we enjoyed our afternoon together!

My Evening -> Night

And with eve nearing nightfall, I traveled out to the local park for some photos of the area;

The park pleasant,

And the walk,

With some history;

Beautiful to add!

Back, we celebrated the night and enjoyed ourselves for it was time to do so!

Cheers to yet another good one all, and to tomorrow's, all fellow ActiFitters - the best of days! 🍻

Check out some of my other stuff!

@trezzahn

@trezzahn/blog

@trezzahn/from-spore-to-mushroom-colonizing-consolidating-and-birthing-fresh-psilocybin-ready-for-flush-and-harvest-final-edit-full-guide

Support a healthy lifestyle!

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This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Aerobics, Daily Activity, Gardening, Home Improvement, House Chores, Photowalking, Walking, Yard Work

Height 180.3 cm		Weight 60.1 kg		Body Fat %
Waist cm		Thighs cm		Chest cm