Published: 19 Dec 2022 › Updated: 19 Dec 2022
My Actifit Report Card: December 18 2022
지난주 여러가지 문제로 정신없는 한 주를 보냈습니다. 제대로 잠을 못자고 못먹었더니 4일새 4kg나 빠졌습니다.
아무튼, 어떻하든 해결을 해야겠지만, 시간이 지나서 그런지 조금씩 잠도 자고 밥도 좀 먹을 수 있게 되었습니다. 짧으면 몇달 길면 1~2년이 걸린다고하니 최대한 일상에 영향을 받지 않도록 멘탈관리를 해야겠습니다.
내일부터는 쉽진않지만 Gym도 가고 억지로라도 좀 웃어야겠습니다.
내년은 큰 좋은 선물이 있기를..
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