My First Ever Yogurt And Chickpea Salad
Sorry for the quality of the pic, that's the best my phone can do :D
My first ever yogurt. Now i'm wondering - how have i never attempted making it?! It's definitely more liquidy than greek yogurt for example, but i'm guessing thicker consistency can be achieved if you strain the finished product for some time. But i like it the way it is.
Yogurt bowl has some thawed berries and 2 yogurt layers (plain one in the center and mixed with sugar-free syrup and soy protein isolate around the edges)
I'm already plotting the next batch.
Chickpea Salad
Ingredients:
2 cans chickpeas (drained and rinsed)
1 can diced petite tomatoes (drained and rinsed)
1 can pickled beets (drained and rinsed)
1/4 c extra virgin olive oil
1/8 cup minced garlic
1/4 c minced onion
1 1/2 tbsp smoked paprika
1/2 tablespoon ground coriander
1 tsp salt/salt substitute (I used No Salt)
1 1/2 tsp ground sage
4 tablespoons balsamic vinegar
Put canned ingredients in medium sized mixing bowl
Pour in olive oil toss/mix to ensure everything is well coated
add spices
Mix/toss again
Add vinegar, toss/mix
Serve immediately or chill for 1 hour (if chilled, mix again before serving)
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