Hey Folks,

I hope all of you are well and spent your daily life with full of joy. We have all are different from inside but we all have one skill that is The power of learn anything.

We humans evolve ourselves with every conditions to live our life and that made us not just strong but also the smartest Living species.

On today's Blog I am going to share a new recepie that I learnt.
This my first post on What I Learned Today Community and I hope you like it.

Every day I wake up at 5.0 am and it's my childhood habit.
As usual today in the morning when I woke up and went to Kitchen for Tea. I saw a Hibiscus flower, Some Holy Basils (Ocimum tenuiflorum) were boiled and some Cloves are also added there.

I was shocked and ask mom curiously what she is making ?.
My Mom than told me that it's Ayurved Tea, which helps to reduce toxic chemicals that flow in our inner body.

Also it's help to maintain the Gas as wel as Cholestrol.

It's test was good with no suger, no Caffeine or etc.

After I ask Mom to reach me how to make this.

HOW TO MAKE !!

My Mom told that,

• At first we have to boil some water.
• when the water starting bubble than we have to put These flower 🌺 with some Holy Basils.
• when the colour tranfer into yellowish than we put Some Cloves depends our immunity, cause it's produce so much Hit that can be effective in Hot Weather Areas.

And Your Ayurvedic Tea is Ready to serve !!

BENEFITS OF AYURVEDIC TEA ::-

• Helps to promote digestion and relieve bloating

• Supports the immune system and may help fight off infections

• Reduces stress and promotes relaxation

• May improve brain function and memory
  Has anti-inflammatory properties that may help reduce joint pain and swelling

• It can be a natural way to detoxify the body and support liver function

• Ayurvedic Tea promotes healthy skin and may help reduce acne and other skin conditions

• Ayurvedic Tea Helps to promote weight loss by boosting metabolism and reducing appetite

• Ayurvedic Tea may help regulate blood sugar levels and reduce the risk of diabetes

• Ayurvedic Tea supports overall health and well-being through its natural, holistic approach.

I was very happy to Learned this stuff and also love to share with you Guyz.

Drinking Ayurvedic tea can be a natural and soothing way to promote overall health and wellness. However, it is important to note that Ayurvedic teas should not be used as a substitute for medical treatment or advice.

That's all for the day guys, hope you enjoyed it as well..Thank you 😊

You Guys Are Awesome 😎

STAY safe be Cool 😘