My best friend called me this afternoon and he mentioned that the time change today.

I had no idea about the spring forward time change, so I decided to try to get some cycling steps before the later dark.

The little guy and I cycled up the town hill and we ended up riding home in the dark.

So we climbed the hill on the heaviest bike in the collection. My legs and body will be sore in the future.

I worked in the backyard with digging and shoveling.

A lot of quality @actifit steps today.

Best wishes from @runridefly.

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Cycling, Daily Activity, Gardening, House Chores, Kettlebell Training, Weight Lifting, Walking, Street Workout