Afternoon Tempo Run
This run helped run.vince.run burn 674.0 calories.
Description from Strava: Taking some inspiration from the juniors today who smashed out some pretty awesome times in wet and windy conditions at the junior triathlon.
Today's goal was a controlled tempo run, not going out too hard and keeping the pace as consistent as possible for 10kms.
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/14339584506
About the Athlete: I am an Aussie living in Auckland, New Zealand and I love swimming biking and running with my fiancé. I tell people "I wanna change the world, one run at a time".
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