Training week completed, with my partner

Hello, friends of Gems, how are you? I am grateful to God for allowing me to share with you again. Today I will be showing you this week at the gym.

Well, today we finished the week of training. It was a demanding workout. My whole body ached because the exercises are a little difficult, but above all, it's the weight you lift.

I thought I wasn't going to be able to continue, but my trainer motivated me. She's very good because she helps you and motivates you to keep going and not give up.

My training partner is also my cousin, so we help each other and motivate each other too. On this last day of the week, the training was a little easier.