"Tu-Not" Jack Fruit Sandwhich

Cruelty Free doesn't have to be hard- or expensive. Here are Vegan Tuna Sammies made just for me:

Ingredients:
Ciabatta-$1
Jackfruit-$1 | (bought 2 cans for $0.50/ea)
Vegan Mayo-$4
Seasonings-FREE | (you might need to buy dill, at a co-op can cost you less than $1...)
Tomato (1)- $0.89
Juice of 1 Lemon-$0.30 | (3/$1 lemons have the most juice typically)
Bean Sprouts- $2

1. Cut the "shoe" bread in thirds, then down the middle lengthwise, or vice versa. Toast to desired color.
2. Drain jack fruit, pat dry. Season with lemon juice, a pinch of salt, pepper, garlic, dill, and onion powder to taste. Paprika optional to taste. Mix well.
3. Dice or slice tomato and roughly chop bean sprouts (optional)
4. Stir vegan mayo/ vegan yogurt/ garlic hummus in LAST.
5. Top the bread w/ jack fruit mixture, add tomatoes and bean sprouts.
6. Take pics and DIG IN!!

We had the vegan mayo in the fridge from our last few sammies and other recipes, so all in all this meal cost les than $6 and made about 3 sammies. We had half a tomato and some bean sprouts leftover too, so that's always a plus.
Double the recipe and feed the whole family for less than $15!!