Episode 967

Full Metal Ox Day 902
Renaissance Year Episode 967

Neither Fame Nor Fortune

Universe compelled Ego to reiterate our disdain for fame and wealth. It has to do with this channel, its growth and how it will be funded in the future, or not. This plan will be sputtered out in a three part Sunday Rant-Cast Miniseries starting tomorrow. You've been warned.
Aside from being an "idea guy" I am also an introvert. On top of that we recognize how inherently corrupt the global monetary system is and to get involved with the purpose of hoarding material items of value and envy is repugnant. So balance and discipline is due. So that's the opening rap.
We complete the miniseries we started on Wednesday, and continued on Friday. You can access all parts if you want to, but if you're completely lost I'll provide links upon request.
We finish up our outdoor fitness tour with a park workout. It's been a pretty good week outside, but I'll be happy to return to the Gymmy Jamm. Did you miss it too?

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YouTube: The Fitness Journey: Fortnight Fitness, Summer Sculpting. Follow me and decide if it's working. We're keeping the 14 (a fortnight) latest workout sessions linked for You! Witness the process & the progress.

Park Session 9

Monkey Bars Business Session 23

Leg bomb in the Park Session 8

Tuesday Special Monkey Bars Business 22

Runday Monday: Park Session 7

Healing Field Work: Park Session 6

Monkey Bars Session 21

Leg Bomb Thursday slow deadlifts
Episode 107

Thick Back Tuesday: Gymmy Jamm Episode 106

100% Vanity Day Gymmy Jamm Episode 105

Legs & Shoulders Gymmy Jamm Season 5 Episode 104

Park Sessions 5:23 Third Runner Up

SDL Game: Gymmy Jamm Episode 103

Tough Top Tuesday: Gymmy Jamm Episode 102

Over the Hump: Gymmy Jamm Episode 101

Monkey Bars Business Session 20

Be inspired. Share this episode with seven friends. Seven is a sacred number..

Contact: noxsoma@protonmail.com
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Living is the best part of life.