Episode 925

Full Metal Ox Day 860
Renaissance Year Episode 925

Madonna and the Curse of 7

We took a look at the Madonna situation last week, and while we were flashing back to the deaths of Michael and Prince, I noticed a pattern. I'll share it with you. Also, Power Saturday in the gym.
There's more to the episode than this paragraph.

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YouTube: The Fitness Journey: Fortnight Fitness, Summer Sculpting. Follow me and decide if it's working. We're keeping the 14 (a fortnight) latest workout sessions linked for You! Witness the process & the progress.

Gymmy Jamm Episode 90: Power Saturday

Monkey Bars Inside: Gymmy Jamm Episode 89

Leg-bomb: Gymmy Jamm Episode 88

Vanity Tuesday: Gymmy Jamm Season 5 Episode 87

Park Session season 2: Episode 1

Strong Back Saturday: Gymmy Jamm Episode 86

The Dead Zone: Gymmy Jamm Season 5 Episode 85:

Rose Park Session: The Lost Sprint Workout, Session 11

Exotic Saturday Jamm: Season 5 Episode 84

Monkey Bars Business Session 18

Gymmy Jamm Season 5 Episode 83

Rose Park Session 10

Rose Park Session 9: Hard Park Monday

Rose Park Session 8: Sprints and Stuff

Rose Park Session 7: Double Hundred

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