Affirmative Wellness: Episode 1489

Full Metal Ox Day 1424
Wednesday 22, January 2025
Serenity Year Episode 1489
**Noxsoma Life Camp: https://noxsoma.substack.com/

Affirmative Wellness

Population density has an inverse impact on comfort. This seems to be true across the matterium.

Today's Episode: https://rumble.com/v6blc47-affirmative-wellness-full-metal-ox-day-1424.html

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YouTube: [The Gymmy Jamm Season 11] Winter Wonder Jamm. We started focusing on the chest. Still early in the game. We will likely add this to our Substack & Patreon channels as well.

2 Fingers Strong Park 6 - Wed -

3 & Out - Saturday Ep 008 -

Hard Not Heavy - Friday Ep-007 -

Snuck one in for shoulders today - Park 5 Thorsday -

Longevity Propaganda MBB-02: Wed -

Muscle Confusion in the Park - Mon -

100 Longevity Minutes - Sabado Ep-006 -

Frantic Friday - More with Less Ep-005 -

Longevity Training Park-03 Wednesday -

Get strong. Be strong. Stay strong. Don't panic. Don't freak out. Humanity for the win!

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Living is the best part of life.

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