Beef and Broccoli Stir-Fry

This Beef and Broccoli Stir-Fry is a quick and delightful Asian-inspired dish perfect for a weeknight dinner. With tender marinated steak, crisp broccoli, and a savory sauce, it's a satisfying meal to please your family or guests. Enjoy it over a bowl of steamed rice for a complete dining experience.

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Ingredients

🍖 500g steak, sliced
🥢 3 tablespoons soy sauce (for marinating)
🌽 2 tablespoons cornstarch (for marinating and sauce)
🥣 1 cup beef broth
🧄 3 garlic cloves, chopped
🧂 1 teaspoon garlic powder
🫚 1 teaspoon ginger powder
🥄 2 tablespoons oyster sauce
🍬 1 tablespoon brown sugar
🥦 200g broccoli florets
🧅 1 onion, sliced
🍳 2 tablespoons cooking oil (for cooking)

Instructions

1- Marinate the Steak:

• In a bowl, combine the sliced steak, 3 tablespoons of soy sauce, and 1 tablespoon of cornstarch.
• Mix well to ensure the steak is evenly coated.
• Set aside to marinate while you prepare the other ingredients.

2- Prepare the Sauce:

• In a separate bowl, whisk together the beef broth, 1 tablespoon of cornstarch, chopped garlic, garlic powder, ginger powder, oyster sauce, and brown sugar.
• Set aside.

3- Steam the Vegetables:

• In a pot of boiling water with a strainer placed above, steam the broccoli florets and sliced onions for about 3-5 minutes.
• Ensure the broccoli turns bright green and the onions become translucent.
• Remove from heat and set aside.

4- Cook the Steak:

• Heat 2 tablespoons of cooking oil in a grill pan over medium-high heat.
• Add the marinated steak and cook until it reaches your desired level of doneness.
• Ensure it has a good browned color, about 3-5 minutes.

5- Combine and Stir-Fry:

• In a large pan, combine the cooked steak, steamed broccoli, and onions over medium heat.
• Pour the prepared sauce over the mixture.
• Stir-fry everything together until the sauce thickens and becomes glossy.
• Ensure the steak and vegetables are well coated, about 3 minutes.

6- Serve:

• Serve the beef and broccoli stir-fry immediately over cooked rice.
• Enjoy with your preferred side or drink.

Prep Time: 20 minutes
Cook Time: 10 minutes
Total Time: 30 minutes
Servings: 4
Calories: Approx. 350
Proteins: 28g
Fats: 18g
Carbohydrates: 22g
Equipment: Grill pan, mixing bowls, pot, and a strainer

Cooking Tips:

• Ensure the steak is sliced thinly for quicker cooking and better marinade absorption.
• Adjust soy sauce and oyster sauce quantities to taste, especially if you prefer a slightly sweeter or saltier dish.

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Beef and Broccoli Stir-Fry