How to heal a sprained ankle fast!

This week I made some skatewax and I made a plan to produce more skatewax and give it away as promotion for my grow project (YouTube channel, Instagram, ...). Also I rolled my ancle during a practice session. I did show how I heal a sprained ankle with a product called montmorillonite clay (green clay).

Pls follow me on instagram: @goossensmichiel

Music:

Umbra Feat. SalBerkmin by FortyThr33 https://soundcloud.com/fortythr33-43
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
https://creativecommons.org/licenses/by-sa/3.0/
Music promoted by Audio Library

pretending you care by autumn keys https://soundcloud.com/autumnkeys
Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0
https://creativecommons.org/licenses/by-sa/3.0/
Music promoted by Audio Library