Published: 13 Jul 2018 › Updated: 13 Jul 2018
♥Yoga Video♥ Short routine to strengthen arms and abs
♥Hello my dear DLivers and steemians, today I share this short routine to strengthen the arms and abs.
♥It is a short routine but you can work many muscles of the body between them: Back, arms, abs and legs.
♥I assure you that the next day will hurt muscles that you do not know you have hahaha.
My video is at DLive
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