Published: 06 Jul 2018 › Updated: 06 Jul 2018
Yoga video - Sequence of asanas to achieve Visvamitrasana
♥Hi guys, what's up?, Today I want share with you this video, there are some sequence of asanas that I do to achieve Visvamitrasana.
♥It is very important that you know your body and know its limits.
♥First you must achieve the Split or in Sanskrit: Hanumanasana.
♥You must also strengthen your arms and joints before trying, it requires a lot of strength and arm balance.
My video is at DLive
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