Weekend distress.

One of my favorite things to do on a Saturday morning is to find an inspiration and do it on my own. This week it was a pre-auction exhibition and oh dear lord, it was a bliss. There are a few artists that I love with all my heart, and one of them is Dali. His ability to portrait his inner worlds, no matter how twisted they were, is just pure genius.
There was another side to it. All these trips, galleries, sports activities, cups of coffee, good people, all of these are the actual joys in my life, joys that keep me grounded, while I work with inner storms of my clients. Find your own joys, no matter how big or small and use them as your tools, to beat stress and anxiety, to bring yourself back from exhaustion, to give yourself little specks of happiness. Yes, this damn world is getting more and more demanding day by day, and it’s our job to take care of ourselves, to be gentle with our inner processes, to respect our own feelings. No one else will do it for you guys. You can seek help and ask for support but it all starts with you.
Have an amazing week.