Sometimes there is no reason to be upset.
HELLO EVERYONE,
Hope you all are very well. The topic of my writing today is that sometimes we get upset but we don't understand anything about why we are upset. I don't know if this aspect of other people is right or not, but it is right for me. Sometimes we get upset for no reason. Our brains influence our lives quite well and our minds are no exception. We have no idea what is going on inside our mind. Sometimes I feel sad for no reason. Then I don't like anything. There must be some reason behind any action.
There must be some reason behind people's depression. My loved ones at home sometimes give me a lot of love. Sometimes it rules. But when they disciplined me, it was like a pain in my heart. I kept thinking about why they did this to me. And that's when a lot of nonsense comes out in the mind. At that time, the mind became very sad. Nothing like back and forth. When someone comes to talk to me, I don't let him get angry.
Then I don't think about anything. When I go to cook, it seems that the cooking goes bad. When I go to handle the child, everything turns upside down. Sometimes I remember my parents. When I remember them, I feel more upset. The mind becomes heavy. Then it seems to rush to them. But there is no way not to go. It has to stay within the four walls of the house. Because I have a family and I have to live with this family and move forward.
My favorite thing to do when I'm upset is the porch. I see my flowers on the balcony. Let's water the balcony flowers more and more. Let them become more lively. Especially when having dinner and then sitting in a chair on the balcony. I like to see the outside view through the balcony. Then a very good air comes and accumulates in the mind. Then you feel a little lighter.
I may sometimes realize that I am depressed because of my daily grind and depression in my mind. But this upset doesn't last and it lasts for about two to three days for me. Anyway let me know if this happens to you too. Thank you for reading my post.
Friends I am ending my post here by wishing you all good health and thanks.
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