Two until the day you die

It's great that they make you reflect or challenge your own intelligence and response capacity; so I selected the theme of "choose two different types of food until the day you die".

It seems easy but it is not; we are talking about the length of time you will live, so without a doubt I selected: the egg. It is divine, I really can't get enough of it because it is so versatile in its different ways of preparation that it is simply difficult to get bored of it.

Eggs with grated carrots

Egg omelet

It is the best protein par excellence and it provides satiety. Years ago you were led to believe that it raised bad cholesterol but nowadays it has been proven that this is not the case. This complete food allows the production of acetylcholine, a substance necessary for brain function.

This delicacy is incredible how it can go from being present in the most delicious and delicate desserts (not at all healthy) to a divine salad. A new addiction is to sauté onion, paprika and chili for breakfast, if you wish, but it must have carrots, it gives it a special touch that fascinates me.

I thought a lot to choose the second food, the same is very controversial because it is not the most ecological but the consumption of this, goes back to the beginning of humanity: meat. Don't blame me for selecting it.

According to experts it is the only food you can survive on if you only consume it, it is another great protein. I try as much as possible to reduce meat consumption, but my family belongs to the #Grillers team, so it is a bit complicated to reduce its consumption.

It should be noted that for the writing of this publication I had to make several pauses because I could not write without thinking of all the delicious foods that carry or accompany these foods I share with you some of these gems in photography.

All images are my own, taken from my Samsung cell phone.

Translated from Spanish to English by DeppL (free version)